Guest guest Posted July 19, 2007 Report Share Posted July 19, 2007 Bean Sprout Salad Fat-free, Dairy-free, Gluten-free, Vegetarian, Vegan A reader shared this recipe for a very simple, fresh salad of bean sprouts with tomatoes, red onion, cooling cukes and zesty lime juice. Assemble just before serving. Serves 2-3 2 cups bean sprouts 1/2 cup diced red onion 3/4 cup chopped, seeded cucumber 3/4 cup diced tomatoes 2 teaspoons lime juice sea salt, to taste freshly ground black pepper, to taste Mix the bean sprouts with the onion, cucumber and tomatoes in a serving bowl. Stir in the lime juice, salt and pepper. Taste and adjust seasoning. Nutrition Info Per serving (About 7.5oz/215g-wt.): 50 calories (0 from fat), 0g total fat, 0g saturated fat, 4g protein, 12g total carbohydrate (3g dietary fiber, 7g sugar), 0mg cholesterol, 250mg sodium Quote Link to comment Share on other sites More sharing options...
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