Raw - Kale Salad (whole foods)

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Kale Salad

Dairy-Free, Gluten-Free, Vegan

The key to this salad is finely chopping the kale leaves. The finer

they are, the more they will absorb the dressing and the easier they

will be to eat. This salad is a great opportunity to practice good

knife skills.

Serves 6

2 bunches kale leaves, very finely chopped

1/4 cup extra virgin olive oil

1/4 cup freshly squeezed lemon juice

1 teaspoon chili powder

1/2 teaspoon sea salt

Place the kale leaves in a serving bowl. In a small bowl, whisk olive

oil, lemon juice, chili powder and salt. Pour over kale and toss to

combine well. Taste and adjust seasoning before serving.

Nutrition Info

Per serving (About 1 ½ cup/121g-wt.): 130 calories (90 from fat), 10g

total fat, 1.5g saturated fat, 3g protein, 11g total carbohydrate (2g

dietary fiber, 0g sugar), 0mg cholesterol, 250mg sodium