Re: alkaline and Acidic Food charts posted

[Guest guest]

...ALKALINE FOODS... ...ACIDIC FOODS... ALKALIZINGVEGETABLESAlfalfaBarley GrassBeetsBeet GreensBroccoliCabbageCarrotCauliflowerCeleryChard GreensChlorellaCollard GreensCucumberDandelionsDulceEdible FlowersEggplantFermented VeggiesGarlicGreen BeansGreen PeasKaleKohlrabiLettuceMushroomsMustard GreensNightshade

VeggiesOnionsParsnips (high glycemic)PeasPeppersPumpkinRadishesRutabagaSea VeggiesSpinach, greenSpirulinaSproutsSweet PotatoesTomatoesWatercressWheat GrassWild GreensALKALIZINGORIENTAL VEGETABLESMaitakeDaikonDandelion RootShitakeKombuReishiNoriUmeboshiWakameALKALIZINGFRUITSAppleApricotAvocadoBanana (high glycemic)BerriesBlackberriesCantaloupeCherries, sourCoconut, freshCurrantsDates, driedFigs, driedGrapesGrapefruitHoneydew MelonLemonLimeMuskmelonsNectarineOrangePeachPearPineappleRaisinsRaspberriesRhubarbStrawberriesTangerineTomatoTropical FruitsUmeboshi PlumsWatermelonALKALIZINGPROTEINAlmondsChestnutsMilletTempeh (fermented)Tofu (fermented)Whey

Protein PowderALKALIZINGSWEETENERSSteviaALKALIZINGSPICES & SEASONINGSCinnamonCurryGingerMustardChili PepperSea SaltMisoTamariAll HerbsALKALIZINGOTHERApple Cider VinegarBee PollenLecithin GranulesMolasses, blackstrapProbiotic CulturesSoured Dairy ProductsGreen JuicesVeggie JuicesFresh Fruit JuiceMineral WaterAlkaline Antioxidant WaterALKALIZING MINERALSCesium: pH 14Potassium: pH 14Sodium: pH 14Calcium: pH 12Magnesium: pH 9Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. ACIDIFYINGVEGETABLESCornLentilsOlivesWinter

SquashACIDIFYINGFRUITSBlueberriesCanned or Glazed FruitsCranberriesCurrantsPlums**Prunes**ACIDIFYINGGRAINS, GRAIN PRODUCTSAmaranthBarleyBran, wheatBran, oatCornCornstarchHemp Seed FlourKamutOats (rolled)OatmealQuinoaRice (all)Rice CakesRyeSpeltWheatWheat GermNoodlesMacaroniSpaghettiBreadCrackers, sodaFlour, whiteFlour, wheatACIDIFYINGBEANS & LEGUMESBlack BeansChick PeasGreen PeasKidney BeansLentilsPinto BeansRed BeansSoy BeansSoy MilkWhite BeansRice MilkAlmond MilkACIDIFYINGDAIRYButterCheeseCheese, ProcessedIce CreamIce MilkACIDIFYINGNUTS & BUTTERSCashewsLegumesPeanutsPeanut

ButterPecansTahiniWalnutsACIDIFYINGANIMAL PROTEINBaconBeefCarpClamsCodCorned BeefFishHaddockLambLobsterMusselsOrgan MeatsOysterPikePorkRabbitSalmonSardinesSausageScallopsShrimpScallopsShellfishTunaTurkeyVealVenisonACIDIFYINGFATS & OILSAvacado OilButterCanola OilCorn OilHemp Seed OilFlax OilLardOlive OilSafflower OilSesame OilSunflower OilACIDIFYINGSWEETENERSCarobSugarCorn SyrupACIDIFYINGALCOHOLBeerSpiritsHard LiquorWineACIDIFYINGOTHER FOODSCatsupCocoaCoffeeVinegarMustardPepperSoft DrinksACIDIFYINGDRUGS & CHEMICALSAspirinChemicalsDrugs, MedicinalDrugs,

PsychedelicPesticidesHerbicidesTobaccoACIDIFYINGJUNK FOODCoca-Cola: pH 2Beer: pH 2.5Coffee: pH 4** These foods leave an alkaline ash but have an acidifying effect on the body. UNKNOWN:There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side. AsparagusBrazil NutsBrussel SproutsBuckwheatChickenCornCottage CheeseEggsFlax SeedsGreen TeaHerbal TeaHoneyKombuchaLima

Beans Maple SyrupMilkNutsOrganic Milk(unpasteurized)Potatoes, whitePumpkin SeedsSauerkrautSoy ProductsSprouted SeedsSquashesSunflower SeedsYogurtMorningGlory113@... wrote: where is the link? thanks, dianaHere it is again. Let me know if this isn't coming through.Alkaline and Acidic Food ChartsGloria Suzi List Owner What is a weed? A plant whose virtues have not yet been discovered. health/ http://360./suziesgoats

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[Guest guest]

Hello all! I'm new to the group. Can anyone provide a link with information about raising the body's pH level to be more alkaline/how long it takes/changes to make other than food intake? Thanks! Miss RisSuzanne <suziesgoats@...> wrote: ...ALKALINE FOODS... ...ACIDIC FOODS... ALKALIZINGVEGETABLESAlfalfaBarley GrassBeetsBeet GreensBroccoliCabbageCarrotCauliflowerCeleryChard GreensChlorellaCollard GreensCucumberDandelionsDulceEdible FlowersEggplantFermented VeggiesGarlicGreen BeansGreen PeasKaleKohlrabiLettuceMushroomsMustard GreensNightshade VeggiesOnionsParsnips (high glycemic)PeasPeppersPumpkinRadishesRutabagaSea VeggiesSpinach, greenSpirulinaSproutsSweet PotatoesTomatoesWatercressWheat

GrassWild GreensALKALIZINGORIENTAL VEGETABLESMaitakeDaikonDandelion RootShitakeKombuReishiNoriUmeboshiWakameALKALIZINGFRUITSAppleApricotAvocadoBanana (high glycemic)BerriesBlackberriesCantaloupeCherries, sourCoconut, freshCurrantsDates, driedFigs, driedGrapesGrapefruitHoneydew MelonLemonLimeMuskmelonsNectarineOrangePeachPearPineappleRaisinsRaspberriesRhubarbStrawberriesTangerineTomatoTropical FruitsUmeboshi PlumsWatermelonALKALIZINGPROTEINAlmondsChestnutsMilletTempeh (fermented)Tofu (fermented)Whey Protein PowderALKALIZINGSWEETENERSSteviaALKALIZINGSPICES & SEASONINGSCinnamonCurryGingerMustardChili PepperSea

SaltMisoTamariAll HerbsALKALIZINGOTHERApple Cider VinegarBee PollenLecithin GranulesMolasses, blackstrapProbiotic CulturesSoured Dairy ProductsGreen JuicesVeggie JuicesFresh Fruit JuiceMineral WaterAlkaline Antioxidant WaterALKALIZING MINERALSCesium: pH 14Potassium: pH 14Sodium: pH 14Calcium: pH 12Magnesium: pH 9Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. ACIDIFYINGVEGETABLESCornLentilsOlivesWinter SquashACIDIFYINGFRUITSBlueberriesCanned or Glazed FruitsCranberriesCurrantsPlums**Prunes**ACIDIFYINGGRAINS, GRAIN

PRODUCTSAmaranthBarleyBran, wheatBran, oatCornCornstarchHemp Seed FlourKamutOats (rolled)OatmealQuinoaRice (all)Rice CakesRyeSpeltWheatWheat GermNoodlesMacaroniSpaghettiBreadCrackers, sodaFlour, whiteFlour, wheatACIDIFYINGBEANS & LEGUMESBlack BeansChick PeasGreen PeasKidney BeansLentilsPinto BeansRed BeansSoy BeansSoy MilkWhite BeansRice MilkAlmond MilkACIDIFYINGDAIRYButterCheeseCheese, ProcessedIce CreamIce MilkACIDIFYINGNUTS & BUTTERSCashewsLegumesPeanutsPeanut ButterPecansTahiniWalnutsACIDIFYINGANIMAL PROTEINBaconBeefCarpClamsCodCorned BeefFishHaddockLambLobsterMusselsOrgan

MeatsOysterPikePorkRabbitSalmonSardinesSausageScallopsShrimpScallopsShellfishTunaTurkeyVealVenisonACIDIFYINGFATS & OILSAvacado OilButterCanola OilCorn OilHemp Seed OilFlax OilLardOlive OilSafflower OilSesame OilSunflower OilACIDIFYINGSWEETENERSCarobSugarCorn SyrupACIDIFYINGALCOHOLBeerSpiritsHard LiquorWineACIDIFYINGOTHER FOODSCatsupCocoaCoffeeVinegarMustardPepperSoft DrinksACIDIFYINGDRUGS & CHEMICALSAspirinChemicalsDrugs, MedicinalDrugs, PsychedelicPesticidesHerbicidesTobaccoACIDIFYINGJUNK FOODCoca-Cola: pH 2Beer: pH 2.5Coffee: pH 4** These foods leave an alkaline ash but have an acidifying effect on the

body. UNKNOWN:There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side. AsparagusBrazil NutsBrussel SproutsBuckwheatChickenCornCottage CheeseEggsFlax SeedsGreen TeaHerbal TeaHoneyKombuchaLima Beans Maple SyrupMilkNutsOrganic Milk(unpasteurized)Potatoes, whitePumpkin SeedsSauerkrautSoy

ProductsSprouted SeedsSquashesSunflower SeedsYogurtMorningGlory113aol wrote: where is the link? thanks, dianaHere it is again. Let me know if this isn't coming through.Alkaline and Acidic Food ChartsGloria Suzi List Owner What is a weed? A plant whose virtues have not yet been discovered. health/ http://360./suziesgoats Got a little couch potato? Check out fun summer activities for kids.

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[Guest guest]

Mis Ris, Welcome to the group.. Browse the files and archives as there is a wealth of info in both... also, (i'm at work so can't write a whole lot but if you check messages 42017, 42018 and 42936 ... there was discussion back aways on alkaline and acidic... there's probably more in the message archives. SuziMarisa <derbyms@...> wrote: Hello all! I'm new to the group. Can anyone provide a link with information about raising the body's pH level to be more alkaline/how long it takes/changes to make other than food intake? Thanks! Miss Ris

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[Guest guest]

Suzanne - awesome info! Thanks bunches! Miss RisSuzanne <suziesgoats@...> wrote: Mis Ris, Welcome to the group.. Browse the files and archives as there is a wealth of info in both... also, (i'm at work so can't write a whole lot but if you check messages 42017, 42018 and 42936 ... there was discussion back aways on alkaline and acidic... there's probably more in the message archives. SuziMarisa

<derbyms > wrote: Hello all! I'm new to the group. Can anyone provide a link with information about raising the body's pH level to be more alkaline/how long it takes/changes to make other than food intake? Thanks! Miss Ris Got a little couch potato? Check out fun summer activities for kids.

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[Guest guest]

Hi Miss Ris, welcome to the group. I am sure you will get lots of

info, probably more than you can process all at once.

Paruse the files, check out the archives, and ask all the questions

you can. Feel free to join in on any topic, thread, or discussion you

feel led to.

Oh, I'm , by the way. I also go by Guido in my more devilish

moments.

I hope we can learn as much from you as you may from us.

Peace, love, laughter

A conclusion is the place where you got tired of thinking.

--- In health , Marisa <derbyms@...>

wrote:

>

> Hello all! I'm new to the group. Can anyone provide a link with

information about raising the body's pH level to be more alkaline/how

long it takes/changes to make other than food intake?

>

> Thanks!

>

> Miss Ris