Guest guest Posted March 22, 2005 Report Share Posted March 22, 2005 Thanks for the suggestion, I will try this. -------------- Original message -------------- > > > Here's a thought for an energy bar: Mix some chopped chrispy nuts > with coconut oil, add some coconut flakes and freeze in little > containers like candy molds or just use the bottom portion of ice > cube trays. Eat with a boiled egg (or 2). Take with you in a small > cooler. > > Del > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2007 Report Share Posted August 13, 2007 What a sugar rush! Gayla Always Enough RanchAcampo, Californiahttp://bouncinghoofs.com/alwaysenough.htmlBill Barnhill is our Inspiration! Go Bill!!!aeranch@... Energy bar Hearty and Healthy Energy Bar1 cup dried apricots1 cup dried figs1 cup dates1/2 cup raisins1 cup unsweetened coconut1/2 cup almond butter1/2 cup honeyGrind apricots, figs, dates and raisins in food processor,each ingredient separate. Add unsweetened coconut. Mixalmond butter and honey. Combine the fruit mixture andalmond butter mixture. Form into bars or balls and chillin refrigerator. Suzi List Owner What is a weed? A plant whose virtues have not yet been discovered. health/ http://360./suziesgoats Be a better Globetrotter. Get better travel answers from someone who knows. Answers - Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2007 Report Share Posted August 13, 2007 AND ALL NATURAL! SuziGayla <aeranch@...> wrote: What a sugar rush! Gayla Always Enough RanchAcampo, California Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for today's economy) at Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2007 Report Share Posted August 13, 2007 So is snake-bite venom. Mwahahaha Guido --- In health , Suzanne <suziesgoats@...> wrote: > > AND ALL NATURAL! > Suzi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2007 Report Share Posted August 14, 2007 Guido sweetie pie you have rejoined us!!!! Gayla Always Enough RanchAcampo, Californiahttp://bouncinghoofs.com/alwaysenough.htmlBill Barnhill is our Inspiration! Go Bill!!!aeranch@... Re: Energy bar So is snake-bite venom.MwahahahaGuido>> AND ALL NATURAL!> Suzi Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.