Myths about Fruit

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Myths About FruitBy Siembor News flash: Forget about the "low-carb" craze. This ridiculous diet trend is utter nonsense. It's time to use your head, embrace your natural instinct, and eat all of the fresh sweet fruit you desire. Carbohydrates from fruit are essential for providing nutrients and energy for our bodies. You can't survive on vegetables alone. They don't contain enough calories or nutrients to sustain you. You'd wither away to nothing in no time flat. So, for those of you who think that a raw food diet is all about eating salads, listen up! If you want to be skinny and healthy, you need to eat fruit and lots of it. Fruit is your primary source of calories. You need adequate calories to survive and don't be afraid of them. Remember, you want to be skinny, not scrawny. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

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