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's weekly weigh in etc

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305.8 yesterday - was bummed - 3 days at the beginning of the week I was ounces from goal. Oh well TOM, and I'm down to 304 this am. I went to the doctor yesterday - feeling pretty good about 22 pound loss since Sept and he was glad but offered me Meridia - I hesitated but figured if the insurance covered it I would try it for a month. It covered it, I tried it today. After researching it - I don't know if I'll finish off the month and I know I won't renew it. He asked if I was interested in the surgery - that was a flat out NO. He's great - not really pushy, he's the 1st doctor who ever offered any medical solutions etc. He takes no for an answer very well too. LOL. Today I did 15 minutes - the first 10 I did normal - then I spent the next 5 minutes mixing up 30 seconds fast and 30 seconds normal. I did pretty well. I've done 5 reps of 12 sit ups as well. Got a phone

call this afternoon - my brother in law died. My sister is blind and 2 hours away - so my other sister went to get her. My BIL was living near us because he was on dyalsis and staying with friends. My sister had stayed with him the week of Christmas - New years, I'm so glad she had that time. She's only 40 - I think he was 10 years older - so if you're the type please send up a prayer, thanks. Live, Love, Laugh

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