Guest guest Posted May 1, 2006 Report Share Posted May 1, 2006 's Daily Message MondayMay 01, 2006IT'S NOT EASY BEING GREEN Well, today we arrive in Cozumel! I`ve been here before, and I just love going back there again. We will have an early Rise and Shine because the ship docks early, and I want everyone to go out there and enjoy themselves. Today`s word is ENERGY, and the definition is ! People ask me all day long how I get my energy, and I tell them, "I`ll teach you all this week." You know, positive energy comes from your attitude, and of course, respecting yourself. It`s that burning flame inside you that keeps you so driven so that you reach your goals. Energy comes from the food you eat and definitely from the amount of exercise you do! Are you feeling energetic today? It`s a great feeling to have, isn`t it? Right after I finish a little breakfast, I will head to Cozumel to enjoy the day. I`ve heard my gang talking about some of the exciting things they plan to do today. Some are going on the Atlantis Submarine. Others will swim with beautiful dolphins and enjoy the white beaches. Others will take a Jungle Bike Adventure! And others will experience the Ancient Mayan Paradise Kingdom, rising high above the magnificent blue crystal Caribbean Sea. Me? I`m just going to walk around and entertain everybody! I love dancing from store to store, and then… for lunch, I will become a frog! I have visited Senor Frog`s in Mazatlan, and this is my first time visiting Senor Frog`s in Cozumel. A lot of people from the cruise will join me, and I may… may have 1 Jell-o shot! At 3:30, I will teach my second Sweatin` and Tonin` class, and then pull myself together for another dinner with my group. After dinner, we will have our Meet the Pros session, where there will be many people that have come with us who have been very successful on their weight loss journey. They will each have a few minutes to tell their story and take a few questions. Nothing gives you energy more than soaking up the success stories of others and learning from the words of all these wonderful people who have reached their goal or are near it! I hope you`ve been exercising and eating healthy along with us. Tomorrow is another day at sea. See you then! Love, Quote Link to comment Share on other sites More sharing options...
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