Guest guest Posted May 21, 2006 Report Share Posted May 21, 2006 ----- Original Message ----- From: " brgk44 " <brgk44@...> > been VERY active since the surgery. With the nice weather coming, > it's inevitable you'll feel like getting out more. Ummmm...... you're obviously not from around here. In Houston the nice weather is ending and brutal endless summer is arriving! Thankfully we have two neighborhood pools, a treadmill at home and an air conditioned gym so I won't have excuses not to exercise when it is too hot or rainy outside. Ok. My cold is a drag but it's time to get back to work. This afternoon I'll take Vonn to the pool. I'll swim a few laps during break time every hour to get the old body moving a bit. I'll get a little exercise just playing with Vonn the rest of the time. Flinging a 6 year old in the air should count as an upper body workout. Right? Tomorrow my top priority is to finish sanding the & %^$* trim in the breakfast room. I'll do that right when I get home from taking the kids to school. It will be a relief to get that done. Hmmmm....... after that I'll go to the gym for lower body machines. Not too much but at least to get started on them. I'll warm up and cool down on the treadmill. Good enough? Today swimming, tomorrow gym. To make this work it has to be a life long commitment. Ann Quote Link to comment Share on other sites More sharing options...
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