Guest guest Posted July 1, 2006 Report Share Posted July 1, 2006 In a message dated 7/1/2006 10:41:03 AM Pacific Standard Time, memyselves@... writes: Well, I dropped off hubby and voooooom out of the parking lot I got. I didn't buy the cookies. While I was there I picked up some fresh veggies for lunch today and tomorrow and a chef salad for dinner tonight. I was going to have left over pizza for lunch today, but I am going to give that to hubby for dinner tonight. I am proud of myself. Not only did I not get the cookies, but I chose some healthy foods for me to eat today and tomorrow. Good for you ! I am glad you are feeling better and wanting to make good choices on top of it for your eating!! I'm still not feeling well, but I have a good outlook. I think I will get better real soon. Thank goodness, huh! I know you were probably starting to go stir crazy and wanting to get a moving!! Hang in there, things should start getting better now from the sounds of it. Oh before I forget. While at Wal-Mart I picked up a notebook to write my journal, goals and other stuff like that in. I even picked up a tiny notebook to put in my purse so that when I ate something while out I could right it down too. I am going to try to start writing down everything I eat. I think that might help. Sounds good. Maybe when you are journaling write what you are thinking/feeling/doing when you eat, so that when you look back over it you can look for patterns: stress, happy, sad, social situations, etc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2006 Report Share Posted July 1, 2006 im so proud of you for making such a good choice.. i have to get right again myself.. and i am choseing to now take it one step at a time.. and 1 month at a time for example.. im only going to worry about this month not what i might way 2 years from now etc .. day by day and only the days in this month and from now on im only weighin in once a month ( every 1st of the month) some do better with weekly but right now im not and i need to tweak this anyway i can to help me lose weight i do wish you much succes with your weight loss and you can do it, if you can pass up cookies and chose not to eat the pizza your tops in my book.. the only way for me to avoid it is not to have it around ( it being whatever im cravin) On 7/1/06, <memyselves@...> wrote: Hi there friends, For those of you who are leaving town for a while, I hope that you have a good time and hope to see you back when you return. You will be missed. Okay on how I have been good today. Actually I am pretty proud of myself. So I haven't been feeling good right? Well, any way, when I'm not feeling good I don't usually care about watching what I eat. The last few days I have been craving Mc's new fresh baked cookies. Hubby got paid yesterday and so I thought when I took him to work today that I would sneak around to the drive thru after I dropped him off and get me some of those cookies. I wasn't going to tell him I was getting them, because I didn't want him to talk me out of it. When I got almost to Mcs I prayed that God would help me to not get those cookies. I would go back and forth. " Those cookies sure do sound good and would taste so good. " " Today is the first and I am wanting to reach my goal this month. " Well, I dropped off hubby and voooooom out of the parking lot I got. I didn't buy the cookies. I went to Wal-Mart to get some brake fluid. While I was there I picked up some fresh veggies for lunch today and tomorrow and a chef salad for dinner tonight. I was going to have left over pizza for lunch today, but I am going to give that to hubby for dinner tonight. I am proud of myself. Not only did I not get the cookies, but I chose some healthy foods for me to eat today and tomorrow. I'm still not feeling well, but I have a good outlook. I think I will get better real soon. I am a little better today then yesterday. Yesterday was horrible with me being sick. Today is better. I think I am on the mend. Oh before I forget. While at Wal-Mart I picked up a notebook to write my journal, goals and other stuff like that in. I even picked up a tiny notebook to put in my purse so that when I ate something while out I could right it down too. I am going to try to start writing down everything I eat. I think that might help. from MO. -- Love Ya,~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2006 Report Share Posted July 1, 2006 Well, I dropped off hubby and voooooom out of the parking lot I got. I didn't buy the cookies. I went to Wal-Mart to get some brake fluid. While I was there I picked up some fresh veggies for lunch today and tomorrow and a chef salad for dinner tonight. I was going to have left over pizza for lunch today, but I am going to give that to hubby for dinner tonight. I am proud of myself. Not only did I not get the cookies, but I chose some healthy foods for me to eat today and tomorrow. Oh , That was so good! I know that took a lot of will power to do that! It sounds like you made a huge effort today. I hope your will power holds up for the rest of the coming week too. I'm still not feeling well, but I have a good outlook. I think I will get better real soon. I am a little better today then yesterday. Yesterday was horrible with me being sick. Today is better. I think I am on the mend. Good, It seems a lot of people has been under the weather lately. Oh before I forget. While at Wal-Mart I picked up a notebook to write my journal, goals and other stuff like that in. I even picked up a tiny notebook to put in my purse so that when I ate something while out I could right it down too. I am going to try to start writing down everything I eat. I think that might help. It will help a whole lot. When I was writting it all down it helped me greatly. But as with everything else thats a skill I have to learn to stick with. I'll do it religiously for awhile then just stop. I really need to try and get that into my daily routine the same as my exercise and water. Ahhh but baby steps. Maybe that will be the next thing I'll learn to do regularly. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2006 Report Share Posted July 2, 2006 In a message dated 7/1/2006 12:40:43 PM US Eastern Standard Time, memyselves@... writes: Well, I dropped off hubby and voooooom out of the parking lot I got. I didn't buy the cookies. I went to Wal-Mart to get some brake fluid. While I was there I picked up some fresh veggies for lunch today and tomorrow and a chef salad for dinner tonight. I was going to have left over pizza for lunch today, but I am going to give that to hubby for dinner tonight. I am proud of myself. Not only did I not get the cookies, but I chose some healthy foods for me to eat today and tomorrow Great job ! That definitely takes willpower. Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2006 Report Share Posted July 3, 2006 In a message dated 7/1/06 1:41:38 P.M. Eastern Daylight Time, memyselves@... writes: While at Wal-Mart I picked up a notebook to write my journal, goals and other stuff like that in Very proud of you . NH... Mom to Abby Liz 10/94 Anne 7/99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 , Im so proud of you for not getting the cookies. Thats a big step in the right direction. I know you can do it. Just keep it up. Tina I did good today! Hi there friends, For those of you who are leaving town for a while, I hope that you have a good time and hope to see you back when you return. You will be missed. Okay on how I have been good today. Actually I am pretty proud of myself. So I haven't been feeling good right? Well, any way, when I'm not feeling good I don't usually care about watching what I eat. The last few days I have been craving Mc's new fresh baked cookies. Hubby got paid yesterday and so I thought when I took him to work today that I would sneak around to the drive thru after I dropped him off and get me some of those cookies. I wasn't going to tell him I was getting them, because I didn't want him to talk me out of it. When I got almost to Mcs I prayed that God would help me to not get those cookies. I would go back and forth. "Those cookies sure do sound good and would taste so good." "Today is the first and I am wanting to reach my goal this month." Well, I dropped off hubby and voooooom out of the parking lot I got. I didn't buy the cookies. I went to Wal-Mart to get some brake fluid. While I was there I picked up some fresh veggies for lunch today and tomorrow and a chef salad for dinner tonight. I was going to have left over pizza for lunch today, but I am going to give that to hubby for dinner tonight. I am proud of myself. Not only did I not get the cookies, but I chose some healthy foods for me to eat today and tomorrow. I'm still not feeling well, but I have a good outlook. I think I will get better real soon. I am a little better today then yesterday. Yesterday was horrible with me being sick. Today is better. I think I am on the mend. Oh before I forget. While at Wal-Mart I picked up a notebook to write my journal, goals and other stuff like that in. I even picked up a tiny notebook to put in my purse so that when I ate something while out I could right it down too. I am going to try to start writing down everything I eat. I think that might help. from MO. Quote Link to comment Share on other sites More sharing options...
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