Guest guest Posted July 30, 2006 Report Share Posted July 30, 2006 Well I got on the treadmill tonight before supper and did not 5, not 20, but 30 minutes on it. Now mind you....I only did it at 1.8 mph but thats ok. It gave me 1 hour and 10 minutes of total exercise today. It surprised me that I was able to get back on and do it for the entire 30 minutes at one shot since I havent been on it in so long. But this morning the bike gave me trouble. I did 10 minutes then had to rest. Then I did 30 minutes in one shot. But on the treadmill I walked on it barefooted. I kept feeling it heat up under my feet. I thought it was just the black tread picking up heat from the nearby window. I kept walking. Now after getting off it my feet are a bit sore like I've burned them. I'm thinking maybe the tread picked up heat from the motor? I'm also thinking from now on I'll wear shoes while walking on it. LOL They don't hurt....just a bit sore. I think come morning they will be fine. Attachment: vcard [not shown] Quote Link to comment Share on other sites More sharing options...
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