Re: Exercise buddy post--Beth

[Guest guest]

> Hi Bonnie. I have been mia for awhile. I rode my bike a half hour

today,

> hope to do it again tonight. It is so darn miserably humid though.

Ugh. I

> hope you are keeping cool. Our ac is not quite keeping up right

now. I hope we

> really do get the rain they are forecasting for tonight to help cool

things

> down. Are you supposed to get rain? You are only about an hour

from me, so I

> assume it is in your forecast too. At least by tomorrow maybe. We

can hope!

Good for you and riding your bike! I couldn't do it in this

heat/humidity. I admire you Do you have other activities you

alternate with?

They're saying we'll get thunderstorms tomorrow - YAY! Couldn't be

happier about that Then we're supposed to be down in the 80's for

a while. Phew

> My eating hasn't been great the past few days, but at least I am still

> exercising to help offset the extra calories. I plan to get fully

back on my eating

> plan tomorrow. I don't want to gain any weight back!

I don't blame you--you've come SO FAR! You'll be back on tomorrow and

everything will be fine

-Bonnie