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Well, Gundula, if you decide to get wild and hit the states, let us know.

Maybe someone could meet up with you! Have a wonderful time and a safe

trip!!!

Christie

*Momi* of Sara 9, Sabaa 6, Alia 5, Hana 3 mos (DS/AV Canal Defect

scheduled to be repaired July 31st) and Lily the cat!!!

On Tue, 25 Jun 2002 22:07:40 +0200 " Gundula Meyer-Eppler "

<GundulaME@...> writes:

> tomorrow morning bright and early my plane leaves Germany for Canada,

> and I

> am staying more than 2 months this time. Whoopee.

> So I am signing off for a while.

> Maybe I'll see some of you on the Island or Vancouver or somewhere.

> Gundula

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gundulla, I aM IN THE SUNNY OKANAGAN IF YOU ARE UP THIS WAY

LET US KNOW

SHERRI

Re: holidays

>

> Well, Gundula, if you decide to get wild and hit the states, let us know.

> Maybe someone could meet up with you! Have a wonderful time and a safe

> trip!!!

>

> Christie

> *Momi* of Sara 9, Sabaa 6, Alia 5, Hana 3 mos (DS/AV Canal Defect

> scheduled to be repaired July 31st) and Lily the cat!!!

>

> On Tue, 25 Jun 2002 22:07:40 +0200 " Gundula Meyer-Eppler "

> <GundulaME@...> writes:

> > tomorrow morning bright and early my plane leaves Germany for Canada,

> > and I

> > am staying more than 2 months this time. Whoopee.

> > So I am signing off for a while.

> > Maybe I'll see some of you on the Island or Vancouver or somewhere.

> > Gundula

>

> ________________________________________________________________

> GET INTERNET ACCESS FROM JUNO!

> Juno offers FREE or PREMIUM Internet access for less!

> Join Juno today! For your FREE software, visit:

> http://dl.www.juno.com/get/web/.

>

>

> Click reply to all for messages to go to the list. Just hit reply for

messages to go to the sender of the message.

>

>

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  • 2 years later...

I give my patients this sheet and then I search for recipes in Cooking

Light and Splenda for a " typical " Thanksgiving meal and I found many

different recipes. Unfortunately, I don't have the recipes on my

computer to send but if you are a subscriber to cooking light you can

search and print off the internet.

Beth Whelan, MS,RD,LD

Outpatient Dietitian

Harbin Clinic

office: (706) 378-8163

fax: (706) 238-8037

 

holidays

I will second that call for help with the bariatric holiday season.

Thank you (and speaking of...Happy Holidays!)

Kasey

KASEY KOSTER R.D.,L.D.

Dietitian

OKlahoma WEIGHT LOSS OPtions

1230 S.W. 89th St. Ste C

Oklahoma City, OK 73139

Phone:405-691-1332

Fax: 405-691-9112

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I posted a file to the group--it's a healthy recipe list I compiled to hand out at our support group.

Kristyn Lassek Beth Whelan <mbwhelan@...> wrote:

I give my patients this sheet and then I search for recipes in CookingLight and Splenda for a "typical" Thanksgiving meal and I found manydifferent recipes. Unfortunately, I don't have the recipes on mycomputer to send but if you are a subscriber to cooking light you cansearch and print off the internet. Beth Whelan, MS,RD,LDOutpatient DietitianHarbin Clinicoffice: (706) 378-8163fax: (706) 238-8037 -----Original Message-----From: kasey.koster@... [mailto:kasey.koster@...] Sent: Thursday, November 11, 2004 10:50 AM Subject: holidaysI will second that call for help with the bariatric holiday season. Thank you (and speaking of...Happy Holidays!)KaseyKASEY KOSTER

R.D.,L.D.DietitianOKlahoma WEIGHT LOSS OPtions1230 S.W. 89th St. Ste COklahoma City, OK 73139Phone:405-691-1332Fax: 405-691-9112

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Thanks Kristyn!

MN

>>> jaxhuskergirl@... 11/11/04 02:27PM >>>

I posted a file to the group--it's a healthy recipe list I compiled to

hand out at our support group.

Kristyn Lassek

Beth Whelan <mbwhelan@...> wrote:

I give my patients this sheet and then I search for recipes in Cooking

Light and Splenda for a " typical " Thanksgiving meal and I found many

different recipes. Unfortunately, I don't have the recipes on my

computer to send but if you are a subscriber to cooking light you can

search and print off the internet.

Beth Whelan, MS,RD,LD

Outpatient Dietitian

Harbin Clinic

office: (706) 378-8163

fax: (706) 238-8037

holidays

I will second that call for help with the bariatric holiday season.

Thank you (and speaking of...Happy Holidays!)

Kasey

KASEY KOSTER R.D.,L.D.

Dietitian

OKlahoma WEIGHT LOSS OPtions

1230 S.W. 89th St. Ste C

Oklahoma City, OK 73139

Phone:405-691-1332

Fax: 405-691-9112

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Very nice, thanks

-sue manchester

RE: holidays

I give my patients this sheet and then I search for recipes in CookingLight and Splenda for a "typical" Thanksgiving meal and I found manydifferent recipes. Unfortunately, I don't have the recipes on mycomputer to send but if you are a subscriber to cooking light you cansearch and print off the internet. Beth Whelan, MS,RD,LDOutpatient DietitianHarbin Clinicoffice: (706) 378-8163fax: (706) 238-8037 -----Original Message-----From: kasey.koster@... [mailto:kasey.koster@...] Sent: Thursday, November 11, 2004 10:50 AM Subject: holidaysI will second that call for help with the bariatric holiday season. Thank you (and speaking of...Happy Holidays!)KaseyKASEY KOSTER R.D.,L.D.DietitianOKlahoma WEIGHT LOSS OPtions1230 S.W. 89th St. Ste COklahoma City, OK 73139Phone:405-691-1332Fax: 405-691-9112

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  • 9 months later...

In a message dated 12/08/2005 13:34:35 GMT Daylight Time, claire_downey@... writes:

Silly question but I am going away for 2 weeks and need to suspend membership somehow - only have 1 GB of memory!!! Could you let me know how to do.

>>>NO worries -0 I will fix it for you - by changing it to NO EMAIL while you are away. You'll have to remind me to change it back when you return!

Have a great holiday - it was good to meet you at last!

Mandi

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Mandi

Silly question but I am going away for 2 weeks and need to suspend membership somehow - only have 1 GB of memory!!! Could you let me know how to do.

Thanks

__________________________________________________

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Many thanks Mandi - it was good to meet you too. Now trying to work out how to bring potty plus mini DVD player and special food as part of carry on without over burdening myself.....hmmm. Will contact you once we get back.

Mum231ASD@... wrote:

In a message dated 12/08/2005 13:34:35 GMT Daylight Time, claire_downey@... writes:

Silly question but I am going away for 2 weeks and need to suspend membership somehow - only have 1 GB of memory!!! Could you let me know how to do.

>>>NO worries -0 I will fix it for you - by changing it to NO EMAIL while you are away. You'll have to remind me to change it back when you return!

Have a great holiday - it was good to meet you at last!

Mandi

Start your day with - make it your home page

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  • 2 months later...

At 11:52 AM 10/24/2005, Kassia wrote:

>why is the holidays a time to let all your cats out of the bag. i

>good rotation to keep on fitness track and manage stress would be perfect.

heh! well i guess that it is because people see relatives that they

havent seen since last christmas, so they feel the need to get in

shape.. quick! LOL but seriously, i think that people just want to

combat all of the holiday eating with a tougher workout schedule. i

agree though that the whole thang is too much stress and that it is

smart to have maintenance as a goal during December. i know that

thanksgiving to xmas is tough on my american friends... it must seem

like a big feast that lasts for 2 months! we have some space

between the two holidays here so im glad to not have that problem (i

have time to recover from the thanksgiving food before the xmas food

starts up).

:*carolyn.

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At 11:09 AM 10/25/2005, Donna M-P wrote:

>Yes, it is kind of a food nightmare, Carolyn - and we

>can't forget Halloween - just as all that candy is

>gone, it is Thanksgiving, and before that is gone it

>is all the Xmas food...Ugh!

oh yeah! geeze, halloween on top of the rest!! ugh is right!! hang in there!

:*carolyn.

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  • 3 years later...

I wanted to remind everyone here. The Holiday season is here once again. This is a particularly rough time in which to go through this mite-mare. It intensifies the depression and frustration that comes with it.

Last christmas, I was so broke from this hell and so sick that I didn't even put up one decoration. No church, no tree, no presents, no family, no food, no shopping, no friends. It was the worst time of my life. Then I became so sick that I lost my job on top of it all. I remember at the time feeling even isolated from the group because it was so bad for me and nobody seemed to be doing as bad as I was. There was one that knew where I was headed. It is because of that emotional support he lent me in which I eventually got through that dark time and on the road to recovery. It was then that this group became my connection and motivation. I don't know why I am telling you all this, except for the hope that there very well maybe someone in that position of which I was last year, and I would not like to forget what I so needed then from this group. And to that one person, SOM, I am eternally

grateful.

This is a wonderful group. Lets not forget what the holiday season can do to tear down a person in which everything is not all right and the isolation that comes with it.

.....with good intent.....Frito

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Truly,

Please don't disconnect from the group. The mite-mare makes everything worse when things aren't good in the first place. Put the holdiay season on top of it and it really is a nightmare. Your observation of feeling each one's pain and adding to our own is right on.

United we stand, divided we fall.

Frito

From: trlyblest <trlyblest@...>bird mites Sent: Friday, November 28, 2008 10:57:46 AMSubject: Re: Holidays

Frito,Thanks for posting this. Your intent was right on and much appreciated.This is where I'm at right now... Just not experiencing the physically ill aspect... Also just alot of crap happening in the personal life with considerations of "splitting". ..Have been thinking about leaving the list for a while to clear my head...I know that's not the answer... but I feel that I can no longer contribute in a "cheerful" or "positive" manner... Head is crammed full of negativity at this point... I don't wish to pass that on to those who are suffering...At the same time, the suffering here also adds to my already "new" pain...I feel each and every one as if it were my own...I haven't stopped crying since I read Ms. M's post this morning... So sad... Bless her heart...So I guess I'll stay and we all can cry together... if you guys can put up with me... It's gonna'

be a very long holiday.... Thanksgiving was a total disaster...Ahhhhh! Tis' the Season!Hugs friend,Trly>> I wanted to remind everyone here. The Holiday season is here once again. This is a particularly rough time in which to go through this mite-mare.. It intensifies the depression and frustration that comes with it.> > Last christmas, I was so broke from this hell and so sick that I didn't even put up one decoration. No church, no tree, no presents, no family, no food, no shopping, no friends. It was the worst time of my life. Then I became so sick that I lost my job on top of it all. I remember at the time feeling

even isolated from the group because it was so bad for me and nobody seemed to be doing as bad as I was. There was one that knew where I was headed. It is because of that emotional support he lent me in which I eventually got through that dark time and on the road to recovery. It was then that this group became my connection and motivation. I don't know why I am telling you all this, except for the hope that there very well maybe someone in that position of which I was last year, and I would not like to forget what I so needed then from this group. And to that one person, SOM, I am eternally grateful.> > This is a wonderful group. Lets not forget what the holiday season can do to tear down a person in which everything is not all right and the isolation that comes with it. > > ....with good

intent.....Frito>

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Hey Chas...

Hugs 'n Love coming your way from WV... You're a gem!

Can't stop cryin' so I'll leave it at that...

Trly

>

> wow, thought it was only me with my bah humbug attitude which has

gotten

> worse through the years...this by far the worst. I hate to see

anyone

> else going through this. Trly, please dont go...you would be missed

> dearly. If you cannot come here and vent when you feel bad then we

> arent doing a good enough job. We have to step up our game. We

are all

> human and need that understanding and compassion, no matter what we

try

> to tell ourselves. I am sorry about the personal things also,

maybe its

> the season 'cause I am going through that same issue. Almost 7

> years(feels like 37,lol) but everything seems so much heavier this

time

> of year. So, please come gripe and grumble(if you need to) and make

> yourself feel a little better. I know it makes me feel better.

please

> dont think that all that is expected from you is information...take

> care, chasity

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Thanks Frito...

United we are... because I'm not fallin'...

Just need to " re-group " mentally and emotionally...

Hugs,

Trly

>

> Truly,

> Please don't disconnect from the group.  The mite-mare makes

everything worse when things aren't good in the first place.  Put the

holdiay season on top of it and it really is a nightmare.  Your

observation of feeling each one's pain and adding to our own is right

on. 

>

> United we stand, divided we fall.

>

> Frito

>

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if you need to let it out, then so be it...we all do at times. Heres a big hug and some tissue(the new ones with vicks & lotion) and an xtra helping of love just for you> >> > wow, thought it was only me with my bah humbug attitude which has > gotten> > worse through the years...this by far the worst. I hate to see > anyone> > else going through this. Trly, please dont go...you would be missed> > dearly. If you cannot come here and vent when you feel bad then we> > arent doing a good enough job. We have to step up our game. We > are all> > human and need that understanding and compassion, no matter what we > try> > to tell ourselves. I am sorry about the personal things also, > maybe its> > the season 'cause I am going through that same issue. Almost 7> > years(feels like 37,lol) but everything seems so much heavier this > time> > of year. So, please come gripe and grumble(if you need to) and make> > yourself feel a little better. I know it makes me feel better. > please> > dont think that all that is expected from you is information...take> > care, chasity>

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Truly,

Don't go, I'd miss you too much.

We need a virtual Christmas....lets give each other virtual gifts.

Truly, I give to you my utmost respect for all the things you have

done for others and another box full of love for the person you are.

In your stocking I'll put a couple of evil Price laughs for

you to use at special times.

Stay strong and know we love you.

Save

> >

> > I wanted to remind everyone here. The Holiday season is here once

> again. This is a particularly rough time in which to go through this

> mite-mare.. It intensifies the depression and frustration that comes

> with it.

> >

> > Last christmas, I was so broke from this hell and so sick that I

> didn't even put up one decoration. No church, no tree, no presents,

> no family, no food, no shopping, no friends. It was the worst time

> of my life. Then I became so sick that I lost my job on top of it

> all. I remember at the time feeling even isolated from the group

> because it was so bad for me and nobody seemed to be doing as bad as

> I was. There was one that knew where I was headed. It is because of

> that emotional support he lent me in which I eventually got through

> that dark time and on the road to recovery. It was then that this

> group became my connection and motivation. I don't know why I am

> telling you all this, except for the hope that there very well maybe

> someone in that position of which I was last year, and I would not

> like to forget what I so needed then from this group. And to that

> one person, SOM, I am eternally grateful.

> >

> > This is a wonderful group. Lets not forget what the holiday season

> can do to tear down a person in which everything is not all right and

> the isolation that comes with it.

> >

> > ....with good intent.....Frito

> >

>

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I'm gonna write " Happy Holidays " on a Zip Lock bag and hang it on my

front porch.

KJ

>

> I wanted to remind everyone here.  The Holiday season is here once

again.  This is a particularly rough time in which to go through this

mite-mare..  It intensifies the depression and frustration that comes

with it.

>

> Last christmas, I was so broke from this hell and so sick that I

didn't even put up one decoration.  No church, no tree, no presents,

no family, no food, no shopping, no friends.  It was the worst time

of my life.  Then I became so sick that I lost my job on top of it

all.  I remember at the time feeling even isolated from the group

because it was so bad for me and nobody seemed to be doing as bad as

I was.  There was one that knew where I was headed.  It is because of

that emotional support he lent me in  which I eventually got through

that dark time and on the road to recovery.  It was then that this

group became my connection and motivation.  I don't know why I am

telling you all this, except for the hope that there very well maybe

someone in that position of which I was last year, and I would not

like to forget what I so needed then from this group.  And to that

one person, SOM, I am eternally grateful.

>

> This is a wonderful group.  Lets not forget what the holiday season

can do to tear down a person in which everything is not all right and

the isolation that comes with it. 

>

> ....with good intent.....Frito

>

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KJ,I might hang one on my front door! ;) Hugs!TrlySent via BlackBerry by AT&TFrom: "livingwithcritters" <livingwithcritters@...>Date: Sat, 29 Nov 2008 00:47:16 -0000<bird mites >Subject: Re: Holidays I'm gonna write " Happy Holidays " on a Zip Lock bag and hang it on my front porch. KJ > > I wanted to remind everyone here.  The Holiday season is here once again.  This is a particularly rough time in which to go through this mite-mare..  It intensifies the depression and frustration that comes with it. > > Last christmas, I was so broke from this hell and so sick that I didn't even put up one decoration.  No church, no tree, no presents, no family, no food, no shopping, no friends.  It was the worst time of my life.  Then I became so sick that I lost my job on top of it all.  I remember at the time feeling even isolated from the group because it was so bad for me and nobody seemed to be doing as bad as I was.  There was one that knew where I was headed.  It is because of that emotional support he lent me in  which I eventually got through that dark time and on the road to recovery.  It was then that this group became my connection and motivation.  I don't know why I am telling you all this, except for the hope that there very well maybe someone in that position of which I was last year, and I would not like to forget what I so needed then from this group.  And to that one person, SOM, I am eternally grateful. > > This is a wonderful group.  Lets not forget what the holiday season can do to tear down a person in which everything is not all right and the isolation that comes with it.  > > ....with good intent.....Frito >

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LOL...GREAT IDEA...I'm gonna do it to...oh wait, i forgot, I tore off the front porch! it's in a big pile beside the shed now...lol.> >> > I wanted to remind everyone here. The Holiday season is here once > again. This is a particularly rough time in which to go through this > mite-mare.. It intensifies the depression and frustration that comes > with it.> > > > Last christmas, I was so broke from this hell and so sick that I > didn't even put up one decoration. No church, no tree, no presents, > no family, no food, no shopping, no friends. It was the worst time > of my life. Then I became so sick that I lost my job on top of it > all. I remember at the time feeling even isolated from the group > because it was so bad for me and nobody seemed to be doing as bad as > I was. There was one that knew where I was headed. It is because of > that emotional support he lent me in which I eventually got through > that dark time and on the road to recovery. It was then that this > group became my connection and motivation. I don't know why I am > telling you all this, except for the hope that there very well maybe > someone in that position of which I was last year, and I would not > like to forget what I so needed then from this group. And to that > one person, SOM, I am eternally grateful.> > > > This is a wonderful group. Lets not forget what the holiday season > can do to tear down a person in which everything is not all right and > the isolation that comes with it. > > > > ....with good intent.....Frito> >>

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I'm going to climb into one filled with mothballs and menthol

crystals and write on it Do not open till Christmas 09

> > >

> > > I wanted to remind everyone here. The Holiday season is here

once

> > again. This is a particularly rough time in which to go through

this

> > mite-mare.. It intensifies the depression and frustration that

comes

> > with it.

> > >

> > > Last christmas, I was so broke from this hell and so sick that I

> > didn't even put up one decoration. No church, no tree, no

presents,

> > no family, no food, no shopping, no friends. It was the worst

time

> > of my life. Then I became so sick that I lost my job on top of it

> > all. I remember at the time feeling even isolated from the group

> > because it was so bad for me and nobody seemed to be doing as bad

as

> > I was. There was one that knew where I was headed. It is

because of

> > that emotional support he lent me in which I eventually got

through

> > that dark time and on the road to recovery. It was then that this

> > group became my connection and motivation. I don't know why I am

> > telling you all this, except for the hope that there very well

maybe

> > someone in that position of which I was last year, and I would not

> > like to forget what I so needed then from this group. And to that

> > one person, SOM, I am eternally grateful.

> > >

> > > This is a wonderful group. Lets not forget what the holiday

season

> > can do to tear down a person in which everything is not all right

and

> > the isolation that comes with it.

> > >

> > > ....with good intent.....Frito

> > >

> >

>

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Girl, you made me laugh out loud for real. But you do that a lot!

You are a card.

We are going to make it. Circles under eyes, much or all of our good

and junky stuff gone, our houses decimated, but do you remember the

song " I'm Still Standing " ? (Of course it would be nice to have a

place to lie down and get some dang SLEEP, but I guess I can't have

everything!)

KJ

PS Finding a song that said what I needed to hear has helped me

through many trials.

> > >

> > > I wanted to remind everyone here. The Holiday season is here

once

> > again. This is a particularly rough time in which to go through

this

> > mite-mare.. It intensifies the depression and frustration that

comes

> > with it.

> > >

> > > Last christmas, I was so broke from this hell and so sick that I

> > didn't even put up one decoration. No church, no tree, no

presents,

> > no family, no food, no shopping, no friends. It was the worst

time

> > of my life. Then I became so sick that I lost my job on top of it

> > all. I remember at the time feeling even isolated from the group

> > because it was so bad for me and nobody seemed to be doing as bad

as

> > I was. There was one that knew where I was headed. It is

because of

> > that emotional support he lent me in which I eventually got

through

> > that dark time and on the road to recovery. It was then that this

> > group became my connection and motivation. I don't know why I am

> > telling you all this, except for the hope that there very well

maybe

> > someone in that position of which I was last year, and I would not

> > like to forget what I so needed then from this group. And to that

> > one person, SOM, I am eternally grateful.

> > >

> > > This is a wonderful group. Lets not forget what the holiday

season

> > can do to tear down a person in which everything is not all right

and

> > the isolation that comes with it.

> > >

> > > ....with good intent.....Frito

> > >

> >

>

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Hey Frito,

I was in the same boat as you last year at this time. I didn't

celebrate any of the holidays, and was broke and miserable. I'm still

broke, but no longer miserable :-) I've come a long way since last

year, but never dreamed it would take so long to deal with this bug

problem.

SOM (sikofmites) extended kindness to me, too, and I am also grateful

to him.

myrtle

>

> I wanted to remind everyone here.  The Holiday season is here once

again.  This is a particularly rough time in which to go through this

mite-mare..  It intensifies the depression and frustration that comes

with it.

>

> Last christmas, I was so broke from this hell and so sick that I

didn't even put up one decoration.  No church, no tree, no presents,

no family, no food, no shopping, no friends.  It was the worst time of

my life.  Then I became so sick that I lost my job on top of it all. 

I remember at the time feeling even isolated from the group because it

was so bad for me and nobody seemed to be doing as bad as I was. 

There was one that knew where I was headed.  It is because of that

emotional support he lent me in  which I eventually got through that

dark time and on the road to recovery.  It was then that this group

became my connection and motivation.  I don't know why I am telling

you all this, except for the hope that there very well maybe someone

in that position of which I was last year, and I would not like to

forget what I so needed then from this group.  And to that one person,

SOM, I am eternally grateful.

>

> This is a wonderful group.  Lets not forget what the holiday season

can do to tear down a person in which everything is not all right and

the isolation that comes with it. 

>

> ....with good intent.....Frito

>

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