Re: biting at night-- ROLLING THE BED + AHHHHH, JAVA!

[Guest guest]

Here's a link to the slideshow that shows my old techniques for

rolling the bed with a lint roller. (I no longer use the

Premium lint roller. I now use the Giant. The Premium model has

a design flaw the Giant corrects)

http://home-and-

garden.webshots.com/slideshow/562777129SUKVgH;jsessionid=abce9tU27OhXd

4tyfTW3r

I used this procedure for years but it got too hard on my back

to do the bending over for 20 minutes, which is the shortest

I ever got it including untucking and folding up the top sheet

at the foot of the bed and so on.

For those who prefer a list, this one is for a top and bottom sheet

only. If you have a blanket also, use the steps given for the top

sheet twice, once for the blanket and again for the top sheet.

Each layer really increases the work involved. I want to encourage

you to stand up and stretch a minute before you start. It is a back

breaker. Also, if you drink coffee, go put on a pot and come back.

That way you have something to look forward to!

1. Fold top sheet back nearly to foot of bed. Roll the folded

portion top and sides. Fold again and repeat till you have almost

a roll across the foot of the bed.

2. Roll pillow, all sides, and place in safe location off bed if

possible, if you have to just move it on the bed, you will need to re-

roll it before moving it back to the head of the bed.

3. Roll all exposed portions of the fitted sheet, top and sides,

ignoring for now the portion covered by the rolled up top sheet that

should still be laying across the foot of the bed.

4. Unfold the folded top sheet so it is laid back out normally. Re-

roll (if needed) pillow and move it to head of bed. Roll the top of

the top sheet, all round.

5. At foot of bed, fold top sheet back on itself and roll all exposed

sheeting.

6. Now you should have rolled the entire inside and outside of the

top sheet, and the entire top and sides of the fitted sheets.

7. If you see fresh dots of blood on your fitted sheet, you are going

to have to go in and roll the underside as well as whatever surface

is under it, because you may still have a little friend hanging out

in there. If he had a good meal there, he may be too lazy to have

moved away.

8. Replace sheets to normal made up bed positions

9. Fold top sheet up on itself on all 3 sides.

10. Ensure your gloves are intact, that none of the fingers have

developed a hole. This is VERY important.

11. Pull out the edge of the fitted sheet, starting at any corner,

and roll the underside and the outside with the wrinkles from elastic

flattened out where there is elastic. Sometimes I turn the whole

corner inside out so the corner is folded up on the corner of the

bed, and roll it that way, especially with those deep pocket sheets.

That't the only way to get the critters out of their hidey holes.

12. Ah, java.....

katiejill

> >

> > >

> >

> > > >

> >

> > >

> >

> > > > Hey folks last night I had a really rough time sleeping. I

have been

> >

> > >

> >

> > > using and new bed time protocol and it seems to be helping. I

first

> >

> > >

> >

> > > take a shower.. Then right after that I spray a borax h2o2

water mix

> >

> > >

> >

> > > on and let it dry. then I put olive oil " with a little

neem,orange

> >

> > >

> >

> > > clove mix in there " on top of that. But last night after about

5 min

> >

> > >

> >

> > > of laying down I could feel them start to move around and bite.

It's

> >

> > >

> >

> > > driving me bleeping crazy. i can't sleep for shit when this is

going

> >

> > >

> >

> > > on and I am not sure what to do? Before I started this program

if this

> >

> > >

> >

> > > happened I would spray myself with kleen green or bug arrest

and that

> >

> > >

> >

> > > would help. But now with this stuff on I don't want to do that

cause

> >

> > >

> >

> > > it might wash the borax oil mix off. It seems like no matter

what I do

> >

> > >

> >

> > > I will have a few OK nights then a real bad one. I used to use

Vick's

> >

> > >

> >

> > > all over my body but wow that stuff make you cold. I just lay

under

> >

> > >

> >

> > > the blanket and shiver for a hour. So I was wondering what you

guys

> >

> > >

> >

> > > > and gals do when this happens when your trying to go to bed?

And

> >

> > >

> >

> > > what is your bed time get some sleep routine? At this point I

am just

> >

> > >

> >

> > > going to start taking a lot of sleep meds so I can get some

sleep

> >

> > >

> >

> > > because if i don't get any sleep It ruins my day.

> >

> > >

> >

> > >

>                                                                  

> >

> > >

> >

> > > thanks

> >

> > >

> >

> > >

>                                                                    

> >

> > >

> >

> > >    Tommy

> >

> > >

> >

> > > >                                                

> >

> > >

> >

> > > >

> >

> > >

> >

>

[Guest guest]

kj, have u tried that lint roller on the pet aisle at walmart? It says it is the stickiest cause it's for pet hair...think i'm gonna get that one next time...the scotch one sux bad! > > > > > > > > > > > > > > >> > > > > > > > > > > > > > > Hey folks last night I had a really rough time sleeping. I > have been> > > > > > > > > > > > > > using and new bed time protocol and it seems to be helping. I > first> > > > > > > > > > > > > > take a shower.. Then right after that I spray a borax h2o2 > water mix> > > > > > > > > > > > > > on and let it dry. then I put olive oil " with a little > neem,orange> > > > > > > > > > > > > > clove mix in there" on top of that. But last night after about > 5 min> > > > > > > > > > > > > > of laying down I could feel them start to move around and bite. > It's> > > > > > > > > > > > > > driving me bleeping crazy. i can't sleep for shit when this is > going> > > > > > > > > > > > > > on and I am not sure what to do? Before I started this program > if this> > > > > > > > > > > > > > happened I would spray myself with kleen green or bug arrest > and that> > > > > > > > > > > > > > would help. But now with this stuff on I don't want to do that > cause> > > > > > > > > > > > > > it might wash the borax oil mix off. It seems like no matter > what I do> > > > > > > > > > > > > > I will have a few OK nights then a real bad one. I used to use > Vick's> > > > > > > > > > > > > > all over my body but wow that stuff make you cold. I just lay > under> > > > > > > > > > > > > > the blanket and shiver for a hour. So I was wondering what you > guys> > > > > > > > > > > > > > > and gals do when this happens when your trying to go to bed? > And> > > > > > > > > > > > > > what is your bed time get some sleep routine? At this point I > am just> > > > > > > > > > > > > > going to start taking a lot of sleep meds so I can get some > sleep> > > > > > > > > > > > > > because if i don't get any sleep It ruins my day.> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > thanks > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Tommy> > > > > > > > > > > > > > > > > > > > > > > > > > > > > >> > > > > > >> > >> >>

[Guest guest]

Hi, d-grl, I didn't find it any stickier than a regular one left in

my car on a warm day. That said, winter might be the time to invest.

However, I MUCH prefer the new GIANT ones by Evercare. Those suckers

are huge, but easy to handle just the same. Refills available.

Source online: www.amazinghomeproducts.com

You can also get cedar and Bounce scented ones. I just use the

regular ones, though.

Affectionately,

KJ

> > > >

> > > > >

> > > >

> > > > > >

> > > >

> > > > >

> > > >

> > > > > > Hey folks last night I had a really rough time sleeping. I

> > have been

> > > >

> > > > >

> > > >

> > > > > using and new bed time protocol and it seems to be helping.

I

> > first

> > > >

> > > > >

> > > >

> > > > > take a shower.. Then right after that I spray a borax h2o2

> > water mix

> > > >

> > > > >

> > > >

> > > > > on and let it dry. then I put olive oil " with a little

> > neem,orange

> > > >

> > > > >

> > > >

> > > > > clove mix in there " on top of that. But last night after

about

> > 5 min

> > > >

> > > > >

> > > >

> > > > > of laying down I could feel them start to move around and

bite.

> > It's

> > > >

> > > > >

> > > >

> > > > > driving me bleeping crazy. i can't sleep for shit when this

is

> > going

> > > >

> > > > >

> > > >

> > > > > on and I am not sure what to do? Before I started this

program

> > if this

> > > >

> > > > >

> > > >

> > > > > happened I would spray myself with kleen green or bug arrest

> > and that

> > > >

> > > > >

> > > >

> > > > > would help. But now with this stuff on I don't want to do

that

> > cause

> > > >

> > > > >

> > > >

> > > > > it might wash the borax oil mix off. It seems like no matter

> > what I do

> > > >

> > > > >

> > > >

> > > > > I will have a few OK nights then a real bad one. I used to

use

> > Vick's

> > > >

> > > > >

> > > >

> > > > > all over my body but wow that stuff make you cold. I just

lay

> > under

> > > >

> > > > >

> > > >

> > > > > the blanket and shiver for a hour. So I was wondering what

you

> > guys

> > > >

> > > > >

> > > >

> > > > > > and gals do when this happens when your trying to go to

bed?

> > And

> > > >

> > > > >

> > > >

> > > > > what is your bed time get some sleep routine? At this point

I

> > am just

> > > >

> > > > >

> > > >

> > > > > going to start taking a lot of sleep meds so I can get some

> > sleep

> > > >

> > > > >

> > > >

> > > > > because if i don't get any sleep It ruins my day.

> > > >

> > > > >

> > > >

> > > > >

> > >

> > > >

> > > > >

> > > >

> > > > > thanks

> > > >

> > > > >

> > > >

> > > > >

> > >

> > > >

> > > > >

> > > >

> > > > > Tommy

> > > >

> > > > >

> > > >

> > > > > >

> > > >

> > > > >

> > > >

> > > > > >

> > > >

> > > > >

> > > >

> > >

> >

>

[Guest guest]

THANK YOU...I'M GONNA CHECK IT OUT. > > > > >> > > > > >> > > > >> > > > > > >> > > > >> > > > > >> > > > >> > > > > > > Hey folks last night I had a really rough time sleeping. I> > > have been> > > > >> > > > > >> > > > >> > > > > > using and new bed time protocol and it seems to be helping. > I> > > first> > > > >> > > > > >> > > > >> > > > > > take a shower.. Then right after that I spray a borax h2o2> > > water mix> > > > >> > > > > >> > > > >> > > > > > on and let it dry. then I put olive oil " with a little> > > neem,orange> > > > >> > > > > >> > > > >> > > > > > clove mix in there" on top of that. But last night after > about> > > 5 min> > > > >> > > > > >> > > > >> > > > > > of laying down I could feel them start to move around and > bite.> > > It's> > > > >> > > > > >> > > > >> > > > > > driving me bleeping crazy. i can't sleep for shit when this > is> > > going> > > > >> > > > > >> > > > >> > > > > > on and I am not sure what to do? Before I started this > program> > > if this> > > > >> > > > > >> > > > >> > > > > > happened I would spray myself with kleen green or bug arrest> > > and that> > > > >> > > > > >> > > > >> > > > > > would help. But now with this stuff on I don't want to do > that> > > cause> > > > >> > > > > >> > > > >> > > > > > it might wash the borax oil mix off. It seems like no matter> > > what I do> > > > >> > > > > >> > > > >> > > > > > I will have a few OK nights then a real bad one. I used to > use> > > Vick's> > > > >> > > > > >> > > > >> > > > > > all over my body but wow that stuff make you cold. I just > lay> > > under> > > > >> > > > > >> > > > >> > > > > > the blanket and shiver for a hour. So I was wondering what > you> > > guys> > > > >> > > > > >> > > > >> > > > > > > and gals do when this happens when your trying to go to > bed?> > > And> > > > >> > > > > >> > > > >> > > > > > what is your bed time get some sleep routine? At this point > I> > > am just> > > > >> > > > > >> > > > >> > > > > > going to start taking a lot of sleep meds so I can get some> > > sleep> > > > >> > > > > >> > > > >> > > > > > because if i don't get any sleep It ruins my day.> > > > >> > > > > >> > > > >> > > > > >> > > >> > > > >> > > > > >> > > > >> > > > > > thanks> > > > >> > > > > >> > > > >> > > > > >> > > >> > > > >> > > > > >> > > > >> > > > > > Tommy> > > > >> > > > > >> > > > >> > > > > > >> > > > >> > > > > >> > > > >> > > > > > >> > > > >> > > > > >> > > > >> > > >> > >> >>