Re: Re: Has anyone found anything helpful for sleep?

[Guest guest]

Ken

I know that Bromelain helps me to go to sleep also does evening primrose

oil.Is EPO anticoagulant?

thanks

Nil

Re: Has anyone found anything helpful for

sleep?

>> probes:

> * 2 aspirins

> * 2 piracetam

> * Red-Rice Yeast with CoQ10

> * Nattokinease

> * Serrapetase

> * Bromelain

> * Lumbrokinease

> and see which one(s) improve the ability to get to sleep

>

>

> ---

[Guest guest]

I have had good luck with both piracetam (because of its 6-8 hour

duration) and SAMe in helping me get to sleep and stay sleeping. For

me, piracetam is also a good pain-killer, because I get both headaches

and muscular aches when I get mold exposure (the cause of my fatigue,

clearly, to me)

Often cholestyramine helps me sleep also, sometimes in the past I have

had to take a booster of it at around 3 am - although not in a while..

thank God.. but there was a dramatic improvement in my sleep then..

(this is when i was getting mold exposure while living in and moving

out of a moldy apartment I used to live in - moldy with stachybotrys -

lots of it..a real nightmare..)

My theory was that new mold exposure would slowly release mycotoxins

into my system peaking at around 6-12 hrs after the exposure and that

that is when the worst symptoms would begin.. (the pain..)