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Jill: intuitive avoidance

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Hi Jill

Thanks. I tripped upon some of this myself too, like avoiding gluten

and dairy (caseine has a bodywide effect upon me, lactose produces

more typical allergy symptoms). A few years ago I discovered methyl

B12, but went to quickly on it intially. Thiamine, TMG and metafolin

seem to be working well for me.

The significance of tests I had done in the late 80s and early 90s

now have more meaningful explanations.

If I could afford these tests I would have my son and I tested; he

has a long list of health issues, some of these are relevant to Dr

Amy's work. He is sensitive to excitotoxins.

TC, Tansy

........It is also nice for me, anyway, to know why I have intuitively

avoided

> and then gravitated to certain things. Why have I avoided

maltodextrin

> (turns out to be an excitotoxin), to the point where I get the

> sleeping pill from a specific pharmacy that gets it from Mylar, a

> generic drug maker that fills with lactose, not maltodextrin...why

do

> I drink strong (two teabags steeped for five minutes) decaffeinated

> green tea every morning (theanine...Yasko talks about). Why, when I

> finally decided to try ARG's niacin, did i feel my mood improve (the

> body needs b3 and will break down trytophan to make it, then you

will

> have less serotonin)...But these are things I tripped across. You

> don't 'trip' across methyl b12...

>

>

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