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diet and fish

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Hey, I don't want to get into a whole diet thing, nothing makes peoples hair

stand on end like being told what to eat, or not. I eat allot of fish because I

live in a fishing community , the seafood is fresh, which is #1 what I consider

most important. I can tell with the first bite when a fish is not fresh- the

difference is astounding. The waters here are probably some of the best on the

east coast- with the VA Instituteof Marine Science down the street testing the

water all the time. With only fruits and vegetable left in my diet, Hey, hang

me, I need some protein. I cant eat milk products- since I got sick , they clog

my lymph nodes. I still have a chicken once in a while, but worry about the

myco's in beef. . I buy crabs, clams and oysters strait from the people who

pick them, still dripping with salt water.Or get them myself from friends

private, clean beds. Shrimp is brought here the same day off the boat in NC, it

is cheap and delicious. Hungry?

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