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Re: Magnesium Taurate and L Glutamine??

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Glutamine is often touted for gut but I have not been

impressed with it. Can be a neurotoxin in the brain directly

or indirectly when taken as a targeted amino, though

500 mg might be ok occasionally. Again if gut is the issue,

I woulcn't bother, but have your own experience, prove it

to yourself one way or another.

Mag Taurine is more than an amino, there is also a mineral

involved. I'd have to see more reason to suspect there was a

sulphur *metabolism* problem before I'd consider

substances.

Carol

willis_protocols

roger morgan <roger@...> wrote:

>

> What are ppl's views on here concerning the use of amino acids like

Magnesium Taurate a sulphur, free forming amino acid and L Glutamine

500mg, two of which I'm on and off at this moment in time?

> Taurine is needed for sulphur metabolism and the utilization of

Glutathioine? Glutamine for the Gut?

> I just want to gather as much useful info as possible, for when I

see my Nutritionist next Thursday.

> UK

>

>

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