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: Re: Amygdala Retraining

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" Mark London " <mrl@...> wrote:

>

> CBT helps people with kidney disease by changing their behavior

with

> respect to their diet, i.e. by avoiding too much salt, and taking

in

> the right levels of fluids. So yeah, I can see where CBT might

help

> people with CFS who have poor diets or sleep habits. - Mark

>

Makes sense - if someone had a bad diet or poor sleeping habits to

begin with.

But it was kind of amazing the these dazzling medical sleuths leap

to their kneejerk conclusions that if you got CFS, then you MUST have

had these self induced problems.

Uhhh. Remember the people Dr described: " Tennis

Pro " " Marathon Runner " " Swimming Champion " " Health food store

owner " and the like?

It was pretty incredible to watch these " bad nutrition " theorists

run aground on the rocky shores of their own flawed premise when you

pointed out that your diet was already superior to the one they

proposed to replace it with.

It was incredible because this out didn't even make them blink an

eye, which makes you wonder if they even understood.

-

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