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: Re: Amygdala Retraining

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That because I think you're drawing an inappropriate distinction between

psychology and physiology. Theres no reason that something that effects say the

autonomic nervous system pathways in the brain shouldn't also effect the

emotional centers of the brain as well. These two areas are located very close

to each other.

You didnt get into CFS because you thought the wrong way or behaved the wrong

way. You got into CFS problem because something caused damage to your brain

which effected many different aspects of your body and your mind; from

exercising to thinking to emoting as well.

Curing is another matter. Can thinking in certain ways change the way the

brain operates? Can it heal brain damage? I really dont know. Nor do I know if

Amygdala Retraining is curative. I would be surprised at that but I wouldnt be

surprised if it helps and thats pretty good in itself.

I doubt that anyone who actually gets cured of this would really care if its

'psychological' or not.

machteldmachteld <machteldh@...> wrote:

> I agree , but only if you mean it in regards to CAUSING

CFS/ME. Thoughts,

> emotions, behavior have certainly been shown to affect almost ANY

disease after or while

> one has it. If that weren't the case, then we'd all be able to

handle any sort of emotional or

> physical stressor with no problem,

??

If anyone was able to handle all sorts of stressors, than no one on

this world would be ill or die.

Emotions, thoughts and behaviour do affect your health and illness,

but to what extent? That'll differ from person to person. It's very

popular these days to blame everything on stress, but there's more to

life/health than that.

This retraining can probably help/cure depression and anxiety

(because it is possible to alter the brainfunctions through CBT

etc.), but it won't cure things like cancer, MS, HIV/AIDS, lupus,

dementia or whatever. Even though the immunesystem is also involved

in many of these diseases.

To me that means that if amygdala-retraining cures you (which is

nonetheless great), your recent illness-state was psychological.

---------------------------------

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Cort,

I agree with you. I do not care a bit what labels are put here and

there as long as it works!!!!

I owe it to myself to try what seems to work for several people and

has not risk to me.

I have had this disease for 15 years! I will critically look at

everything myself. The theories are most likely incomplete. But if

something works it does not make the theory right! It is most likely

a very primitive model who is partial as can be. The key is, that if

something ends up curing CFS that something in itself has value, and

most likely only partially understood by the theory that proposed it.

I refuse to close my mind to anything that has been shown to be

beneficial to anyone.

Gupta posted in this list in 2000. He was just one of us guys,

trying to get out of the hole. I saw that post and it went off my

radar then. Eight years later he is one of few who state to be 100%

better. I believe that whatever he did to himself helped to improve

him. So I will try it!

I you or told me " hey I am better, this is what I did " you bet

I would try it too (most likely I did, considering how much info we

share in this list).

> >

> > That because I think you're drawing an inappropriate distinction

> between psychology and physiology. Theres no reason that something

> that effects say the autonomic nervous system pathways in the brain

> shouldn't also effect the emotional centers of the brain as well.

> These two areas are located very close to each other.

> _______________________________________________________

>

> Professor Wessely couldn't have said it better. -E

> _______________________________________________________

> >

> > You didnt get into CFS because you thought the wrong way or

> behaved the wrong way. You got into CFS problem because something

> caused damage to your brain which effected many different aspects

of

> your body and your mind; from exercising to thinking to emoting as

> well.

> >

> ________________________________________________________

>

> The Wessely concept is that no matter whether maladaptive behaviors

> led you to get CFS, it is your own maladaptive behaviors that

prevent

> you from recovering. If this therapy helps you, it would confirm

> that the theory is accurate - in your case. -E

> ________________________________________________________

> > Curing is another matter. Can thinking in certain ways change the

> way the brain operates? Can it heal brain damage? I really dont

know.

> Nor do I know if Amygdala Retraining is curative. I would be

> surprised at that but I wouldnt be surprised if it helps and thats

> pretty good in itself.

> _________________________________________________________

>

> If some people naturally posses the properly mentally healthy LACK

> of maladaptive behaviors which allow them to recover

> without " amygdala training " , while it may not be your fault that

you

> don't have this mechanism, it would still mean that mental health

> intervention is appropriate and necessary to your condition. -E

> __________________________________________________________

> >

> > I doubt that anyone who actually gets cured of this would really

> care if its 'psychological' or not.

>

> __________________________________________________________

>

> Probably not, but it would still confirm that this was indeed a

> psychological illness, and that " Change your attitude " and " AIYH "

> actually constituted " helpful " and " CORRECT " advice, rather that

> being the " abuse " it was thought to be.

>

> It would also mean that it was those CFSers who believed that their

> illness was purely physiological who were the stubborn and

> closeminded mistaken ones, who needed to have their error

forcefully

> conveyed to them.

> -

>

>

>

>

>

>

>

> ---------------------------------

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>

>

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