Has anyone tried Lucidal? Is it helpful or is it garbage?

[Guest guest]

The website says it helps with " brain fog " and clarity, etc. Just

wondering if anyone has had any experience with it or any other

similar supplement. Thanks in advance.

qqtip2001

[Moderators: Many of the components in it have helped some with brain-fog, for

example grape-seed extract, etc and nootropics. It is a lot cheaper to buy the

individual components and then try them one by one and identify what impacts you

for the better.

In general, mixtures are not advised for CFIDS because a mixture may contain

substances that both help and hurt. For example, I am hesitate to take any

supplement with choline (CFIDS brains are high in it already and high levels are

associated with low blood pressure) or folic acid (which raises histamine

levels, and thus increase MCS risk).

On the other hand, I will try specific 'interesting' ones, such a " Relax-eze " -

Black Cohosh, Cayenne (Capsicum), Hops flowers, Lobelia, Skullcap, Valerian,

Wood Betony and Mistletoe. Which was reported to me to reduce noise

sensistivity, so we have a trial with it ongoing (positive results so far, but

still too early to come to a conclusion or recommendation).]