Re: re ellimination diet/food allergies and throwing up /Schmidt

[Guest guest]

maybe this is why i often feel gross from eating stuff bought at hot

deli cases, even places like whole foods

>

> -I was advised that my throwing up was from mold/not so fresh food

> that does not show mold to the eye, especially used in restaurants.

> they often use much spices to cover up that the food is not very

> fresh. Otheres who ate with me would not get sick as a healthy

> immune system can deal wiht this.

>

> However those of use with poor immunity are more sensitive to not so

> fresh food. When I started cooking freshly picked and freshly

> prepared food I did not throw up anymore.

> I heard this from both an envirnmental MD and an ayurvedic

> practitioner. That what may seem like food allergies may be food

> thats not fress and immune related also (or instead of actual food

> allergies)

>

> many suaces condiments etc also ahve mold that cnnot be seen.

> KEtchup is made from old tomaotes. Maybe that is why we dont

> tolerate many food is the condiments.

>

> amy

>

[Guest guest]

---

yes I think it is why. It sits there all day....

and also sometimes it is old food from the deli about to expire..that

they try to sell at the buffet....

If you eat fresh prepared and no left overs, no canned or frozen food

you might feel a bit better.

[Moderator: Also remember that ORGANIC has been constantly found to be higher in

nutrients, especially heritage produce. Two other aspects:

1) Restrict wheat in general, it is full of anti-nutrients, see

http://www.geo-pie.cornell.edu/issues/toxins.html which is not a good thing for

folks suffering from malabsorption.

2) Go for the maximum variety of vegetables that you can. Work your way though

every vegetable or fruit available... There is one body of medical-archelogy

that believes that the lack of variety humans had in the past is a major

contributor to current health issues. ]

amy

> maybe this is why i often feel gross from eating stuff bought at hot

> deli cases, even places like whole foods

>

>

> >

> > -I was advised that my throwing up was from mold/not so fresh food

> > that does not show mold to the eye, especially used in restaurants.

[Guest guest]

An Environmental doctor told me to not to eat any food that had been

sitting out on the counter for 20 minutes or more. He said in 20

minutes that mold formed on the food sitting on the counter and to

put the food in the fridge.

best wishes

Shan