Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 Hi Ken and all My 25 oh d3 levels came out to be 31 ng/ml.How long would it take for me to reach 50 ng/ml if i supplement with 2000 i.u per day. bw nil [Moderator: See http://www.lassesen.com/cfids/recommended_levels.htm Table 2, you are after a 61% increase, my est from the table is that you will not. You need at least 4000 I.u./day ongoing] Quote Link to comment Share on other sites More sharing options...
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