Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 My whole idea of CFS has changed recently and Im getting better more so than I have done over the last 4 years. What?I have been working on is : 1) Anxiety 2) Yogic breathing 3) moderate exercise Some of the breathing exercises which will oxygenate your system are: http://www.ramdevyoga.net/ Regards CS ayurvedic treatments has anyone tried ayurvedic treatments /diet/herbs/oils/yoga/massage? I'd like to hear how it went. I'm hiring an ayurvedic cook/assistant. I've been to sick to do this cooking and progrma myself. But when I did it helped my digestion immediately. amy [Moderator: TRUE Indian food, especially south Indian food is rich is spices which are not normally in our diet. These often have significant anti-coagulant and anti-infection properties --- example: Turmeric http://en.wikipedia.org/wiki/Turmeric ] ________________________________________________________________________ AOL Email goes Mobile! You can now read your AOL Emails whilst on the move. Sign up for a free AOL Email account with unlimited storage today. Quote Link to comment Share on other sites More sharing options...
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