Diet Control

[Guest guest]

For those who don't know yet about eating Raw foods, I

only eat raw foods when I can, because after having

just one little apricot, my eyes get moist so that is

how depleted I am, all because of this MCS crap.

But I have noticed that when you eat 70% Raw foods you

really feel so much energy and vitality, almost like a

five year old, mind you this won't happen in two days,

but over time. But even one day, you'd feel a

difference, especially if it was raw organic.

There's so many creative ways to eat raw, and that's

the fun of it, but it does help to read a book first

because that way, you'd know about different beans,

and legumes.

I sent out an article yesterday, maybe not this list

about the four new food groups, which are composed of:

legumes, vegetables, fruits and nuts. When I eat

juiced up veggies I like to throw in an egg from time

to time, but my juicer ain't so hot at all! Doesn't

help!

But you really notice how all the foods you used to

eat, taste like crap! I'll send something else in

later from a report I found on the Net about ordering

good cheap healthy food, but that's for those in the

U.S. (Damn)! One is freeze-dried dehydrated foods.

Janice.

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