Guest guest Posted February 20, 2012 Report Share Posted February 20, 2012 How much baking soda do you take and how often? Thanks, ________________________________ From: Stangah <stangah@...> Sent: Sunday, February 19, 2012 10:01 PM Subject: Re: Re: Fibromyalgia & stomach cramps  What Pharmacy? On Feb 19, 2012, at 6:33 PM, marti_zavala wrote: > > Hi Sue, > My Fibro is secondary and I take LDN for relief. It works extremely well (at the 4.5mg dose) as long as I don't overdo it. (mentally and physically) I get mine from a pharmacy in India - costs about $16 for 3 months. > > I may be wrong but I seem to remember the stomach is smooth muscle so you may well be correct in assuming your cramps are from Fibro. Not sure - please research as I am very brain dead today. Just thought I would point you in a direction for research. > > My best fibro treatments are LDN, magnesium, malic acid and baking soda. > > Lastly, are you certain that isn't something like food poisoning (low-grade). Just a thought. > > HTH, > Marti > > > > > Has anyone with Fibromyalgia ever experienced stomach cramps? I don't mean related to GI issues. This is definitely cramping. I've had it off and on for the last year. It's not when I'm having any GI related issues. Is there any way to prevent or treat them or any sort of stretching I could do? > > > > I've had Fibromyalgia for over 25 years. The last few years I've been having more muscle pain than ever. > > > > Thank you! > > > > Sue > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2012 Report Share Posted February 20, 2012 Hi , I take double the amount used for indigestion. The first part of the dose neutralizes your stomach acid, the second part gets absorbed into your bloodstream which then goes to your muscles. I would do this twice a day if I was in pain then once a day once you stabilize. You can keep it to twice a day if you tend to overdo it physically. I forgot to add epsom salt baths with baking soda but not everyone can tolerate those. My body loves them. I would do the baking soda about 1/2 hr after a meal as this can be used to help your digestion. Might as well kill 2 birds with one stone but I think on an empty stomach works better. I know people put a little pinch in their water and sip throughout the day to alkalinize but I'm not sure about that. We need the acid in our stomachs for germ protection and good digestion. HTH, Marti > > > > > > Has anyone with Fibromyalgia ever experienced stomach cramps? I don't mean related to GI issues. This is definitely cramping. I've had it off and on for the last year. It's not when I'm having any GI related issues. Is there any way to prevent or treat them or any sort of stretching I could do? > > > > > > I've had Fibromyalgia for over 25 years. The last few years I've been having more muscle pain than ever. > > > > > > Thank you! > > > > > > Sue > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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