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glasses tints

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I heard that a reddish pink tint L-41 is good for headaches.

Has anyone tried this? How dark should it be?

did any other tints help?

I ahve also used amber brown.

One dr suggests yellow to possibily prevent cataracts? as it is full or more

blue block?

I tried a grey that helped visually but seemed to affect my brain and made me

depressed.

Thanks,

Amy

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