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best type of magnesium

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Dr. Cheney likes magnesium glycinate for the same reason. I don't think it's

terribly expensive from Beyond A Century.

Tim

Magnesium orotates. Suppose to be able to penetrate the cell. Cost more but

really good stuff.

Gail

>

> What is the best type of Magnesium for Fibromyalgia? I tried Magnesium Malate

and couldn't tolerate it. It upset my stomach too much. I want to take a pill

not liquid. I don't know which type is most absorbable and best for the muscle

pain and cramping.

>

> Thank you for your help!

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