Re: What type of magnesium is less likely to cause GI problems?

[Guest guest]

Hi

Magnesium citrate is the most likely to cause GI issues. Magnesium glycinate is

easily absorbed.

>

> What type of magnesium is less likely to cause GI problems? I'm currently

taking magnesium citrate. What type(s) are better for less side effects?

>

> Thank you for your help!

>

> Sue

>

[Guest guest]

Have you tried Magnesium malate?

I'm sure that was the reason why I was recommended it in the first place.

Fiona.