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Re: Re: Q: D-Ribose and Activated Charcoal

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I have used it for the same effect. It's useful, however due to the

cost, I have never been able to take it in the amounts used in the

experiments: 5 mg 3 times a day. But I use it if I'm facing a demanding

situation.

JL

On 5/31/2012 8:05 PM, Slater wrote:

>

> I LOVE d-ribose. I take the same dosage found to be helpful for people

> with

> fibro in studies. I think it's 5mg.

>

> It is a sugar so I usually mix it in decaffeinated iced tea. It is the

> ONLY

> thing that has given me a boost of energy within an hour of taking it.

>

>

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yes, of course! Sorry for that error. It is 5 grams, not milligrams

I tried it for a few days, but the study went on for some time, I think

3 months? Anyway, it's expensive.

JL

On 6/1/2012 7:34 AM, marti_zavala wrote:

>

> don't you mean 5 grams not milligrams?

>

> the dose to feel any effect is 5 grams 3 times a day, I believe.

>

> Like you, I could never afford it to give it a real try (by the time

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