Guest guest Posted January 2, 2008 Report Share Posted January 2, 2008 >Well, I have got a start. I tried exercising to Walk A Way The pounds. I was only able to do half of it, but at least I tried. That's GREAT ! Even 5 minutes of a video is better than nothing, right? >I remember when I got below 300 and I said I would never weigh over 300 again. I We all say the same thing when we hit some arbitrary weight (It's 250 for me) and swear that we'll never let ourselves get there ever again, but always do. > can't believe I am so heavy again. It is so easy to gain weight and so hard to get it off. , read the side effects of some of your medications. I'll bet most of them say they can cause weight gain or increased appetite. Hang in there!! Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 it is great you faced the scale. I know it is hard not to look back. Learn from it and move forward. Before you know it 299 will be in sight. N.H.See AOL's top rated recipes and easy ways to stay in shape for winter. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 > Well, I have got a start. I tried exercising to Walk A Way The pounds. I > was only able to do half of it, but at least I tried. You did GREAT !! Better then I have been able to do! I have not been able to find the motivation at the right time to exercise. I guess I need to go back to my old calanders and start keeping track. It really made a difference to see it in print what I was or was not doing. I have a big mug of > water that I am going to try and get drank by the end of the day. My goal today is to drink water at work in place of my Diet Coke. I normally drink an entire 2L at work. I need to get in real water and start today! It is so easy to gain weight and so hard to > get it off. > I hear ya! I have struggled to maintain my 378 for the past few years and weight loss has just not happened. a > from MO. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2008 Report Share Posted January 8, 2008 Congrats on getting a good start the other day !! How have things been since?? in WAStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Hi , I'm back too and just about where you are - I went from 330 to 265 and am back up to 324.6. I said never again - I was wrong. But we are both taking steps to get back in control. We can do this. I'm looking forward to feeling great '08. ******************** Well, I have got a start. I tried exercising to Walk A Way The pounds. I was only able to do half of it, but at least I tried. I have a big mug of water that I am going to try and get drank by the end of the day. I got on my own scales today and it said I weigh 346. "Yuck!!!!!!! !" I remember when I got below 300 and I said I would never weigh over 300 again. I can't believe I am so heavy again. It is so easy to gain weight and so hard to get it off. from MO. .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2008 Report Share Posted January 13, 2008 You guys as you know are not alone. I went from 325 to 169 and now am back in the 240s (down from 273 this summer). I said never again also and thought I had finally made a permanent change because I was exercising all the time and eating right for over a year then life changes came into play and back to bad habits. UGH Jodee From: 100-plus [mailto:100-plus ] On Behalf Of Sent: Sunday, January 13, 2008 12:27 AM 100-plus Subject: Re: Got a start Hi , I'm back too and just about where you are - I went from 330 to 265 and am back up to 324.6. I said never again - I was wrong. But we are both taking steps to get back in control. We can do this. I'm looking forward to feeling great '08. ******************** Well, I have got a start. I tried exercising to Walk A Way The pounds. I was only able to do half of it, but at least I tried. I have a big mug of water that I am going to try and get drank by the end of the day. I got on my own scales today and it said I weigh 346. " Yuck!!!!!!! ! " I remember when I got below 300 and I said I would never weigh over 300 again. I can't believe I am so heavy again. It is so easy to gain weight and so hard to get it off. from MO. .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2008 Report Share Posted January 13, 2008 Jodee, Looks like you're back on track and doing great. Yep, that's the problem - life happens. I guess I need to be better prepared this time Live, Love, Laugh 5 days, 10 hours, 5 minutes and 25 seconds smoke free.163 cigarettes not smoked. $45.00 and 1 day, 5 hours of your life saved. RE: Got a start You guys as you know are not alone. I went from 325 to 169 and now am back in the 240s (down from 273 this summer). I said never again also and thought I had finally made a permanent change because I was exercising all the time and eating right for over a year then life changes came into play and back to bad habits. UGH Jodee .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 Thanks , you are to! From: 100-plus [mailto:100-plus ] On Behalf Of Sent: Sunday, January 13, 2008 9:06 AM 100-plus Subject: Re: Got a start Jodee, Looks like you're back on track and doing great. Yep, that's the problem - life happens. I guess I need to be better prepared this time Live, Love, Laugh 5 days, 10 hours, 5 minutes and 25 seconds smoke free. 163 cigarettes not smoked. $45.00 and 1 day, 5 hours of your life saved. RE: Got a start You guys as you know are not alone. I went from 325 to 169 and now am back in the 240s (down from 273 this summer). I said never again also and thought I had finally made a permanent change because I was exercising all the time and eating right for over a year then life changes came into play and back to bad habits. UGH Jodee .. Quote Link to comment Share on other sites More sharing options...
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