Jump to content
RemedySpot.com

20 min day!

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi everyone...

I am not quite back up to my 25 minutes, but up 5 more from

yesterday! I probablly could have gone another few minutes but

didn't want to push it too much, and I was getting that itch/tickle

in my throat that wanted to make me cough and cough so I stopped.

I am ok with my calories.... I have such a hard time getting them all

in... normally not a problem in the past, but I am getting set in my

ways... I'm at 813 so far today a little more then yesterday before

work. I did manage to get in my total and a few more yesterday at

work and after I got home. I need to plan a little better.

Today will be different, I will try to eat a real meal at work and

get my calories up a bit more there, maybe a snack on my way in too

will help. I am just in the mind set " low cal, low cal, low cal "

and well.... that ends up being too few.

I decided today that I will try to plan Sunday as the cheat day and

since I am sort of control of the food that we will have on Friday

that I will save some calories for drinks since I have been short

most days I should be fine doing it that way. The big problem is the

company that we are having over is very VERY picky about their food

and what they will and will not eat. That will make it challenging,

but I will take it just as that a challenge to make healthier foods

that everyone will eat.

I will try to catch up posts tomorrow!

a

Link to comment
Share on other sites

Guest guest

Great job a. You will be back up there before you know it. a <amm@...> wrote: Hi everyone... I am not quite back up to my 25 minutes, but up 5 more from yesterday! I probablly could have gone another few minutes but didn't want to push it too much, and I was getting that itch/tickle in my throat that wanted to make me cough and cough so I stopped.I am ok with my calories.... I have such a hard time getting them all in... normally not a problem in the past, but I

am getting set in my ways... I'm at 813 so far today a little more then yesterday before work. I did manage to get in my total and a few more yesterday at work and after I got home. I need to plan a little better. Today will be different, I will try to eat a real meal at work and get my calories up a bit more there, maybe a snack on my way in too will help. I am just in the mind set "low cal, low cal, low cal" and well.... that ends up being too few. I decided today that I will try to plan Sunday as the cheat day and since I am sort of control of the food that we will have on Friday that I will save some calories for drinks since I have been short most days I should be fine doing it that way. The big problem is the company that we are having over is very VERY picky about their food and what they will and will not eat. That will make it challenging, but I will take it just as that a challenge to make healthier

foods that everyone will eat.I will try to catch up posts tomorrow!a

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...