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Hi ,

I am glad to hear that you have made a new resolution to do 40 Life Lift

breaths a day!! I knoe that you will lose the 15 lbs. you regained, and

that you will lose 15 more after that, and 15 more after that, and so on

until you have lost all of your excess weight. Too bad that calories

affect so many of us so negatively to such a great extent!!! Don't you

just HATE all those people who eat and eat and eat and eat everything

and anything regardless of fat grams and carb grams, and NEVER GAIN a

pound but ALWAYS stay very thin? It's not fair, is it? Well, anyway,

, the best of luck to you with your new diet plans, and thanks for

writing to the list again. We all love you and we are all praying for

you and rooting for you whether we hear from you or not, but, of course,

we ALWAYS love to hear from you!!! Take care, my dear frined, and may

God bless you always!!!

Love always,

Pat

freedomcat33 wrote:

>Hey there,

>

>This is the on again off again girl for

>a few years now!

>

>I am just catching up on all of the messages.

>Wow, welcome to all the newbies ! All of you

>are so inspirational ! Happy Birthday, Rashelle !

>

>Since my last post I have tried not dieting which

>led to a 15 lb weight gain. I am going back

>to what I know works. Watching what I eat, in the

>right portions, plenty of water and our precious

>Lifelift !!!

>

>Today is June 20, 2006. I commit to 40 breaths a day

>from this moment foward.

>

>Love to you all and know I am here in the background

>enjoying all the posts !

>

>Love,

>

> :)

>

>

>

>

>

>

>

>

>

>What can changing the way you breathe do for you? Everything!

>See why tens of thousands agree, Life Lift is the best! http://www.lifelift.net

>

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Hi ,

It is always so great to see a post from you. I too seldom post these

days; but know we're all here to help each other. I know you can do

this; and what a wonderful commitment you've made to yourself. You're

awesome.

Love, Wanda.

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Guest guest

Hello ,

Thank you for your birthday wishes and thank you for taking the time to write to

let us know you are back doing LifeLift again.

I am here cheering you on. You can do it this time. Just stick to what you know

what works and you will succeed.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Hey there

Hey there,

This is the on again off again girl for

a few years now!

I am just catching up on all of the messages.

Wow, welcome to all the newbies ! All of you

are so inspirational ! Happy Birthday, Rashelle !

Since my last post I have tried not dieting which

led to a 15 lb weight gain. I am going back

to what I know works. Watching what I eat, in the

right portions, plenty of water and our precious

Lifelift !!!

Today is June 20, 2006. I commit to 40 breaths a day

from this moment foward.

Love to you all and know I am here in the background

enjoying all the posts !

Love,

:)

.

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Guest guest

Hi, ! I'm with you on the 40 breaths a day commitment! I feel so much

better when I do it. And, despite needing to lose fat, I can tell tremendous

gains in muscle tone in my core.

Love,

Melinda :o)

Hey there

Hey there,

This is the on again off again girl for

a few years now!

I am just catching up on all of the messages.

Wow, welcome to all the newbies ! All of you

are so inspirational ! Happy Birthday, Rashelle !

Since my last post I have tried not dieting which

led to a 15 lb weight gain. I am going back

to what I know works. Watching what I eat, in the

right portions, plenty of water and our precious

Lifelift !!!

Today is June 20, 2006. I commit to 40 breaths a day

from this moment foward.

Love to you all and know I am here in the background

enjoying all the posts !

Love,

:)

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  • 4 months later...

Cassie,

I am so glad that is doing better. I know you also from

the asthma message boards and know what a challenge he was for you

medically. Bet he is happy too.

--Sange

>

> I just wanted to let ya'll know that , my youngest, has

been on IVIG since march and we have seen a tremendous difference.

Previously he would be off the biaxin and within a week or two he

would have a sinus infection. He has not had that since mid-march

and has only had 2-3 total infections since then and that has been 8

months now. We will continue the infusions till march and then let

him go without it and see what happens and go from there. We have

gotten to the point of needing the IV specialists to come and

establish the iv but this last time even they had to stick twice

and , according to jeremiah, it was because we had a female this

time. All the other times it has been a guy and they have gotten it

the first time every time.

> Cassie

> mom to 4 kids

> Jesika, , Jana and (sickey child)

>

>

> www.marykay.com/cassieredinger

>

>

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Yes he has been a challenge medically. I think he is happy about the health but

not happy that he has to have an iv every time we go in.

Cassie

thdoy2 <Thdoy2@...> wrote:

Cassie,

I am so glad that is doing better. I know you also from

the asthma message boards and know what a challenge he was for you

medically. Bet he is happy too.

--Sange

>

> I just wanted to let ya'll know that , my youngest, has

been on IVIG since march and we have seen a tremendous difference.

Previously he would be off the biaxin and within a week or two he

would have a sinus infection. He has not had that since mid-march

and has only had 2-3 total infections since then and that has been 8

months now. We will continue the infusions till march and then let

him go without it and see what happens and go from there. We have

gotten to the point of needing the IV specialists to come and

establish the iv but this last time even they had to stick twice

and , according to jeremiah, it was because we had a female this

time. All the other times it has been a guy and they have gotten it

the first time every time.

> Cassie

> mom to 4 kids

> Jesika, , Jana and (sickey child)

>

>

> www.marykay.com/cassieredinger

>

>

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  • 1 year later...

Hi there people. Sorry I haven't been on line much lately. I would go walk the mall, but it is snowing pretty hard out right now. I don't like to drive in the snow. For the last three weeks I have stayed at 330 pounds. I was doing Slim Fast, but I can't seem to lose any at all. So I am going back to what was really working for me and that is what the Diabetic Clinic taught me to do. I am going to give it at least 3 weeks. If it starts to work again then I will make it my life style. I had lost a lot of weight doing that. When I stopped measuring my food like I was supposed to I ballooned back up. I had gotten down in the 270's. I had started at 340. So that is a major weight loss. I had said I would never get that far back up again and look at me now. I went off my plan and that is when I exploded.

I am trying to go to the mall to walk. I have a walking track across the street from my apartment, but my doctor wants me to walk at the mall when the floor is even, because I have arthritis in both my knees.

My husband is on the computer a lot. That is part of the reason I haven't been on line much.

Well, hopefully I can get on the computer more and chat with ya'll. Have a good day friend.

Your friend,

from MO.

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In a message dated 1/31/2008 10:36:14 A.M. Pacific Standard Time, laurabutler6@... writes:

For the last three weeks I have stayed at 330 pounds. I was doing Slim Fast, but I can't seem to lose any at all. So I am going back to what was really working for me and that is what the Diabetic Clinic taught me to do.

in WAGoal for Bloomsday 5/4/08: 275.4/253.8/225.4 (28.4 lbs to go!!)310/253.8/170 (-56.2 total, 13.8 from half-way point)You are able, right now, to choose any thought, any action, and any path. This time, you can choose the very best and truly make it real.-- Ralph MarstonWho's never won? Biggest Grammy Award surprises of all time on AOL Music.

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In a message dated 1/31/2008 10:36:14 A.M. Pacific Standard Time, laurabutler6@... writes:

For the last three weeks I have stayed at 330 pounds. I was doing Slim Fast, but I can't seem to lose any at all. So I am going back to what was really working for me and that is what the Diabetic Clinic taught me to do.

#*(@^#(#$ & - sorry!! Really sorry about the blank posts, friends!! LOL!!

Anyway, sorry . I bet the diet the clinic had you following will work again, so good for you getting back on it. Walking should get easier again as you lose weight, then you might be ok moving outside for your walks in the summer again. ;-)

Hope you had a good weekend!!

in WAGoal for Bloomsday 5/4/08: 275.4/253.8/225.4 (28.4 lbs to go!!)310/253.8/170 (-56.2 total, 13.8 from half-way point)You are able, right now, to choose any thought, any action, and any path. This time, you can choose the very best and truly make it real.-- Ralph MarstonWho's never won? Biggest Grammy Award surprises of all time on AOL Music.

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>Hi there people. Sorry I haven't been on line much lately.

A lot of us have been MIA. Don't worry about it. :)

>I would go walk

the mall, but it is snowing pretty hard out right now. I don't like to

drive in the snow.

I hear ya! Have you tried any of the videos I recommended in the past,

the ones for people who are housebound or disabled in some way? You

would really benefit from those chair exercises. Our Links page has the

urls, IIRC.

If you have cable or satellite tv, even mentioned how some of them

are on Free On Demand, and I'm sure I saw Sit and Be Fit on some station

at 6am or so, like Lifetime or Oxygen. Check your listings and pop a

video in to record it - you'll be glad you did.

> For the last three weeks I have stayed at 330 pounds. I

was doing Slim Fast, but I can't seem to lose any at all.

Wouldn't that stuff affect your blood sugars, too? Did your doctor say

it was okay to drink them?

>So I am going

back to what was really working for me and that is what the Diabetic

Clinic

taught me to do. I am going to give it at least 3 weeks. If it starts

to

work again then I will make it my life style.

, you *know* that food plan works, not just for weight loss (even

one pound every other week is progress) but also for keeping your blood

sugars stable. You paid the lady to develop it for you, so you may as

well use it, right? Especially since you know it does work for you.

>I had lost a lot of weight doing that.

Stop looking at the scale right now and concentrate on our blood sugars.

When you find a food plan that keeps your sugars in good control, then

worry about talking to the nutritionist again to tweak it for weight

loss purposes. Some of your meds might also be keeping you from losing

weight easily, too, remember.

>Well, hopefully I can get on the computer more and chat with ya'll.

At least try to check in once a week when he leaves for work. Let us

know how you're doing, okay?

Sue in NJ

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> #*(@^#(#$ & - sorry!! Really sorry about the blank posts, friends!!

LOL!!

AOL and not playing nice again? Don't worry about it. At least

you're not getting " invalid error " messages like some people in other

groups are.

Sue in NJ

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