Re: The Results

[Guest guest]

> Well. I was over by 99 points.

>

> On to the weigh-in this week. Remember you know *what* " week " it is

(tom,

> in case you forgot, whispering). Anyway. I am DOWN 2.6 lbs this

week!!

> HOW'S THAT!!??!! Yippie. I cannot explain it,

Remember me saying that this happens to me every time Ed has a week off

and I eat totally off-plan? The more I eat in those short bursts, the

more I lose. Of course, the next week when I go back on my low-fat lower

cal food plan it comes right back on unless I count calories and keep

them 1400 or under.

It's like the " Wendie Plan " that has been going around for a year or so

now. Eat regular to higher calories one day (or is it week?), low cal

the next, and somehow it tricks your metabolism into giving up some

extra pounds.

> The only thing I can account to is: lots of fruits, veggies and water

since

> my return home!! Onward and downward, friends!! Have a great

weekend!!

There ya go - the extra " water " from those are helping to flush the gunk

out of your system. It's about the best explanation you're gonna get

outta me right now.

> I've think I am caught up with reading and responding to the posts

from this

> past week.

I don't think I'll ever get caught up. I read and reply to a few and

*somebody* needs me to do something in another room and there goes my

computer time for another few hours or for the rest of the day.

I have *got* to get my tree down. Yes, don't ask.... our

> Christmas tree is still up.

Around here a lot of people still have their decorations up. I'm already

started on Valentine's Day and St. Patty's day, thanks to 50% off

coupons at Joann's yesterday.

Sue in NJ

[Guest guest]

Hi nn and EveryOne,

It is probable that your KT stored in the bottle without the cap being tight

lost some of its carbonation. You can screw the cap on tight if you open the

bottle at least once a day or you refrigerate your KT.

Peace, Love and Harmony,

Bev

>

> When I test taste the KT directly from the spigot of my brewing jar it was

> awesome. Then I bottled now I drink from the bottle. seems I have lost the

> fizz and the taste seems more watery than tea. What happened? I admit I

> didn't screw on the caps TIGHT (I got paranoid from all the explosion talks

> on here) so was that the reason?

>

>

>

> Still a Kombuchie (Kombucha newbie)!

>

> J

>

>

>

> Terminology I learned on this list:

>

> Kombuchaly Yours

> Kombucha Tribe

> Komboocha

> Kombuchie

> Kombucha Priestess

>

>

>

>

> " " Attitudes, emotions, thoughts and desires, all reveal our ethics. " (

> Habersam revised by nn Wasisco)

> Tell me, I forget. Show me, I remember. Involve me, I understand. (author

> unknown)

> P Please consider the environment before printing this email

>

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