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Hello people. I'm a stay at home mom of 3 kids. My son has ADHD. I

have to take him to dr. alot, but I love to eat. I have no energy. I

need ideas on gettin motivated and eatin healthy. I am a VERY picky

eater. I don't like salads. I can't make myself eat them either(i use

them to feed my rabbit). I like celery, apples, oranges, bannanas, but

I also love my pasta's, potatoes, and pizza. Does anyone have any

ideas to help me start losing. I would like to get rid of at least

125 pounds. I fix quick easy meals for family and I know they are not

that healthy. Please give me some ideas.

THanks,

I've started usuing the lite white bread which is thinner slices for a

start and drinkin lots of water,

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  • 2 weeks later...

Hi !! I am also!! This is gonna be fun LOL!!

Welcome to our group. It's great that you are starting small. Water. Exercising. Changes in your eating habits. If you don't like "salads" find another way to get your fruits and veggies in. Baby steps. It's all about baby steps.

I'm about 53 lbs or so into my journey... have another 80 to go. It can be done. ;-)

Good luck on the journey.

in WAStart the year off right. Easy ways to stay in shape in the new year.

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