Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Hey there friends, hows it going? I did good today. I ate right so far. My mother and I split a grilled chicken salad and a small bowl of fruit from Chick-fil-a for lunch. My mom and (mu husband) and I walked out at the mall today. They have wheel chairs there, so I walked what I could and I rode the rest. I think I did pretty good. I mostly walked, by at a really slow pace. At least I was able to walk. Tomorrow I am going to a doctor that I don't know what he does. I know it has something to do with my knees, but I don't know what. I will let you know when I get back. I have athritis (sp) in both my knees. Well, I better go for now. from MO. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 - congrats and good job on the great day you had the other day!! Sharing lunch with your mom and walking at the mall!! Don't beat yourself up over the pace, you'll be able to do more as you gain strength again and lose weight!! in WAStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
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