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Today and Dr's office

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Hi everyone...

I saw the cardiologist today was declared healthy... well, healthy as

someone with hypertension, typeII diabetes, sleep apnea, and all my

other ailments can be ;)

I LOVED their scales... they had me weighing in at 368 lbs!!! The

person who checked me in was like " WOW you've lost some weight... "

the Dr didn't even notice. I am down 16 lbs since I was in there

last. Oh well..... he just went on about how I should get fit...

even if I don't lose weight I should work on my exercise and so on.

He couldn't even remember exactly why he had ordered my tests in the

first place. He thought I was having gastric bypass surgery and

*that* was why he had ordered them. UGH... I give up!

Oh well.. onward and downward!

Today has been good for me! I was in town and didn't stop anywhere

food related! I hadn't eaten and was hungry, but waited until I got

home. I didn't get breakfast in because I was busy, so I ate my

fruit and yogurt when I got home. I will have something for lunch

and my dinner... well, I am working so we will see if I even fit it

in. Soooo I should be fine calorie wise today, just need to get that

exercise in!

a

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a wrote:

// the Dr didn't even notice. I am down 16 lbs since I was in there last. Oh well..... he just went on about how I should get fit... //

** Don't be discouraged. I can't remember how many pounds it was I had lost before my doctor FINALLY commented about it. I remember the first year, when I lost 20-25 lbs he acted indifferent and I finally said: YES I know I need to lose more, but you need to acknowledge I have lost this much (( wanted it in my health record LOL )) so he did. The 2nd year, I think I had lost another 20-25 lbs by then (closing in on 50) and he was much quicker to comment/compliment without prodding.

Hopefully at this next year's appt I will be at 75 lbs gone - that would be neat!!

Keep up the great work, 16 lbs is nothing to shake a stick at!! What is it they say: 10 lbs is a great loss for our joints, etc??

in WA310/249.0/170 (-61 total, 79 to go, 9 from half-way point) I'm not telling you it's going to be easy, I'm telling you it's going to be worth it! -Art Need a new ride? Check out the largest site for U.S. used car listings at AOL Autos.

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