Guest guest Posted April 3, 2003 Report Share Posted April 3, 2003 yes Virginia, 25 is a great start!!! I'm so proud of you! Love, Click here: http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem To learn how Lifelift has helped me to lose weight and gain good health Thursday check in > Good Morning everyone! > > Today I have completed 25 Life Lift breaths. Sure helps clear the sinuses and lungs in the morning! > > I may get in more yet. The e-mail this morning was kind of short so not as much time here to breathe. We'll be going to doctors appointments today for hubby and be out and about. Don't know how many more I'll get done but 25 is a good start, wouldn't you say? > > Have a glorious day and remember to seek out the blessings that are already yours and send a prayer of thanksgiving for all that is good, right, just and true in your life. > Virginia > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2003 Report Share Posted April 4, 2003 thanks Virginia Thursday check in > > > > Good Morning everyone! > > > > Today I have completed 25 Life Lift breaths. Sure helps clear the sinuses > and lungs in the morning! > > > > I may get in more yet. The e-mail this morning was kind of short so not > as much time here to breathe. We'll be going to doctors appointments today > for hubby and be out and about. Don't know how many more I'll get done but > 25 is a good start, wouldn't you say? > > > > Have a glorious day and remember to seek out the blessings that are > already yours and send a prayer of thanksgiving for all that is good, right, > just and true in your life. > > Virginia > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2008 Report Share Posted March 13, 2008 Yesterday was a good day. I got in all my water and got on the treadmill. I am so happy about that. Here is what today looks like breakfast: slim fast shake and 1 cup blueberries Snack: granola bar Lunch: slimfast shake and baby carrots Snack granola bar Dinner: 3 tacos with lettuc tomato and salsa 4 20 ounce bottles of water 15 minutes on the treadmill Have a happy thursday!! Quote Link to comment Share on other sites More sharing options...
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