Guest guest Posted February 10, 2008 Report Share Posted February 10, 2008 Food & Nutrition / Recipes Strawberry-Peach Muesli Recipe HEALTHY RECIPES Recipe Brought to you by This recipe serves: 4 Preparation time: 5 minutes Ingredients 1 cup rolled oats 1/2 cup skim milk 1/2 cup sliced, fresh strawberries 1/2 cup fresh, sliced peaches cored, peeled and diced Cooking Instructions 1. Place the oats and milk in a bowl. Cover and refrigerate overnight. 2. Top with strawberries and peaches when ready to serve. Nutrition Facts Serving Size: 2 ounces Calories 104 Total Fat 1 g Saturated Fat 0 g Protein 5 g Total Carbohydrate 19 g Dietary Fiber 3 g Sodium 17 mg Percent Calories from Fat 12% Percent Calories from Protein 17% Percent Calories from Carbohydrate 71% *~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*"Giving Up Is Not An Option ..." - Sapphyre *~*~*~* Don't dig your grave with your own knife and fork. ~English Proverb Never miss a thing. Make your homepage. Quote Link to comment Share on other sites More sharing options...
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