Guest guest Posted July 7, 2008 Report Share Posted July 7, 2008 Wowee I'm tired. 4 days away from the gym'll kill ya! But I have my schedule firmly set now. Today went a mile on the tread at a 3 degree incline at 2.6 speed, got a good workout on the arms, upping my weights on the back lat pull to 45 pounds doing 2 sets, 1 set of everything else. Only got 5 minutes on the bike before I gave out but tomorrow I'll go the distance. On the drive in I was thinking I'd tackle the stair climber again, but thought better of it. But I was SO glad to be back there!*~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*"Giving Up Is Not An Option ..." - Sapphyre*~*~*~*Don't dig your grave with your own knife and fork. ~English Proverb *~*~*~*"I will not brood about how far I have to go, but will celebrate how far I've come" - Sapphyre Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2009 Report Share Posted June 9, 2009 Glad you had an awesome day Sapphy! Happy dancing with you over mom and doing a good dinner. A Good Credit Score is 700 or Above. See yours in just 2 easy steps! Quote Link to comment Share on other sites More sharing options...
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