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Water RETENTION!!!!!!

When it gets hot and humid out I tend to retain water. My oh MY am I

retaining this week!!! There is no way on earth with what I have eaten

and my exercise that I should have a gain... more like a loss... I

would have taken a little gain with a grain of salt, but this.... Oh my

this is monsterous!!!! My feet are all puffy and swollen so I was

expecting a bit of a gain, but geesh louise!

Last week I was 356.2 this week I was 362.8 That is a 6.6lb gain! to

top it off earlier in the week I was actually really pround of myself

for hitting 353.0!! I was hoping to get out of the 350's soon....

*sigh* looks like it's gonna be a while..

SO that is my weight in this week.

a

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