Guest guest Posted June 22, 2008 Report Share Posted June 22, 2008 I get an email newsletter from my WW leader each week and this one had "a week of salads" - ideas for each day of the week - sounds yummy!! Enjoy!! A WEEK OF SALADS On the weekend, buy your favorite salad greens, wash and dry them, then tear into bite-sized pieces and store in a paper towel-lined plastic bag. Add the following items to your greens for a different salad each day of the week. ADD-INS DRESSING SUNDAY Sliced apples Walnuts Bleu cheese Mustard vinaigrette MONDAY Strawberries Orange sections Thinly sliced red onion Oil and orange juice with thyme TUESDAY Cooked broccoli florets Feta cheese Oregano Extra virgin olive oil and lemon juice with garlic WEDNESDAY Chopped cooked potatoes Cooked green beans Tuna Slices of hard-boiled egg Olives Creamy light Italian THURSDAY Sliced cucumbers Small tomatoes Avocado Light ranch FRIDAY Sliced or julienned beets Cooked potatoes Dill Equal parts plain yogurt and mayonnaise, thin with water, add horseradish to taste SATURDAY Artichoke hearts Roasted red peppers Small tomatoes Part-skim mozzarella Olives Simple vinaigrette SOURCE: Best of Weight Watchers Magazine CookbookGas prices getting you down? Search AOL Autos for fuel-efficient used cars. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2008 Report Share Posted June 22, 2008 To all of you...this is Elena... Today I am starting the Cabbage Soup Diet...with lots of water, fruits, veggies and brown rice...etc..as well as swimming for my exercise due to my knee, neck, back injuries...wish me luck...I've got 100+to go... Elena ----- Forwarded Message ----From: Elena Murrin <ellie090249@...>100-plus Sent: Sunday, June 22, 2008 5:15:10 PMSubject: Re: A Week of Salads , Great idea...just wanted to let you know about WishBone Spritzers... they are wonderful and only have 10 calories per serving....and they taste great... Ellie A Week of Salads I get an email newsletter from my WW leader each week and this one had "a week of salads" - ideas for each day of the week - sounds yummy!! Enjoy!! A WEEK OF SALADS On the weekend, buy your favorite salad greens, wash and dry them, then tear into bite-sized pieces and store in a paper towel-lined plastic bag. Add the following items to your greens for a different salad each day of the week. ADD-INS DRESSING SUNDAY Sliced apples Walnuts Bleu cheese Mustard vinaigrette MONDAY Strawberries Orange sections Thinly sliced red onion Oil and orange juice with thyme TUESDAY Cooked broccoli florets Feta cheese Oregano Extra virgin olive oil and lemon juice with garlic WEDNESDAY Chopped cooked potatoes Cooked green beans Tuna Slices of hard-boiled egg Olives Creamy light Italian THURSDAY Sliced cucumbers Small tomatoes Avocado Light ranch FRIDAY Sliced or julienned beets Cooked potatoes Dill Equal parts plain yogurt and mayonnaise, thin with water, add horseradish to taste SATURDAY Artichoke hearts Roasted red peppers Small tomatoes Part-skim mozzarella Olives Simple vinaigrette SOURCE: Best of Weight Watchers Magazine Cookbook Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. Quote Link to comment Share on other sites More sharing options...
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