Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 >I am tall at 5'10 " but I have always walked fast the one part of my dad's type A personality that I got. That and I HAVE to be on time when I am going some place... Oh, I'm one of htose who is always on-time/early for appointments, but still don't walk that fast. It's comical, watching the 3 of us walk together. There me, moving my stubby legs as fast as they can, trying to keep up with Henry, who's a block ahead, and Ed, who at 6'2 " has a stride length almost double mine. Sometimes I just stop and see how long it takes for them to realize I'm not with them any more. > I do the " hills " program where you go 0 incline for a few minutes, then 2% for a few minutes, back to 0, and then to 4% and back to 0, I started doing it this way a few weeks ago and really feel the difference when I'm done. I can't go any faster so I just make it harder. Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2008 Report Share Posted July 14, 2008 Hi Eileen - Congrats on your wt loss this week and (( HUGS )) to your sister for her gain. Hope you have a great week! in WAGet the scoop on last night's hottest shows and the live music scene in your area - Check out TourTracker.com! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2008 Report Share Posted August 14, 2008 Geez loweez, what a week for you. Hope you're feeling better soon! And congrats on still losing!! -- Vicki (PA) " Don't compromise yourself. You are all you've got. " - Janis Joplin -------------- Original message ---------------------- From: " derfsvic " <derfsvic@...> > Still losing !!!!!! down to 292.8 !!!! all of this recent weight loss > is really due to getting out of the Mountain Dew habit....unbelievable > that MD was keeping so much weight on. > > I am thrilled to still be losing because in the last week I have had > some health problems. 2 weeks ago I got bit by a spider. a wolf spider > and even though it was not the nasty kind it was bad, and it got > infected with staph so that has been real fun. then about a day after > the spider bite. I was walking the dog in the dark and fell. and I fell > hard on concrete in a crack on the road. both legs were bruised but > the left one is worse. you can actually see the straight line of the > crack I fell on. There is still swelling right below the knee it goes > down at night but by the end of the day it is pretty good size. > tonight I put some surgical socks on my legs and they actually feel > pretty good. I have not went walking since I fell but I hope to get > back to that soon. > > Vickie > West Virginia > > Still losing !!!!!! down to 292.8 !!!! all of this recent weight loss is really due to getting out of the Mountain Dew habit....unbelievable that MD was keeping so much weight on. I am thrilled to still be losing because in the last week I have had some health problems. 2 weeks ago I got bit by a spider. a wolf spider and even though it was not the nasty kind it was bad, and it got infected with staph so that has been real fun. then about a day after the spider bite. I was walking the dog in the dark and fell. and I fell hard on concrete in a crack on the road. both legs were bruised but the left one is worse. you can actually see the straight line of the crack I fell on. There is still swelling right below the knee it goes down at night but by the end of the day it is pretty good size. tonight I put some surgical socks on my legs and they actually feel pretty good. I have not went walking since I fell but I hope to get back to that soon. Vickie West Virginia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2008 Report Share Posted August 15, 2008 > > Still losing !!!!!! down to 292.8 !!!! all of this recent weight loss > is really due to getting out of the Mountain Dew habit....unbelievable > that MD was keeping so much weight on. > I wish it was only that simple for me! I've drank diet pop since I was 12... *sigh* Congrats on your loss!! Keep up the good work and you will get there! > I am thrilled to still be losing because in the last week I have had > some health problems. WOW! It sounds like you have had a lot going on! I hope you are feeling better soon!!! a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2008 Report Share Posted September 24, 2008 Hey !!! How'd the weigh in go? What did you think of last nights BL? I don't know that I could have voted either team off, I think they both needed to be there more then the other players (JMO). It will be interesting to see what happens from here! a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Down 2 lbs. Was 257 now 255. Slow Slow Slow... Went on a nice drive to the mountains yesterday. A little cloudy but nice dead leaves. On a bummer note my glasses broke and I am now in my old ones. YUGH... If any of you have progressives you know how it sucks to go back to regular lenses and I am sure it will be struggle to get used to them again. N.H.New MapQuest Local shows what's happening at your destination. Dining, Movies, Events, News more. Try it out! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 Fireangel I to am going with portions and the food I eat. I am starting fresh today because I am now back to routine schedule. Weighed today at 256.8. New year...new news. Be the first to know what is making headlines. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.