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Awsome post!

From: praise_in_ohio <praiseplace@...>Subject: weekly report100-plus Date: Wednesday, July 16, 2008, 6:23 AM

okay...one more time again now...i am 3lbs closer to my goal this week...started and managed to finally finish one of the exercise videos yesterday... i had started it for the last 3 mornings but finally finished the whole thing yesterday!!i have walked the 10 minutes the doctor asked for on the last 2 days...i am not hurting in the usual places...i now have whole new places to hurt...i just have to keep those goals in mind...and keep on keepin' on...goals...tiny one...lose 2 a week...i beat that with 3 this time...mini one...be under 300 by the end of july...i am at 302 now...from 310 on the first and from 350 all time high...larger one...250 if possible by new years eve...i counted up 2 per week and i think this possible...huge one...200 hopefully by next year on another birthday...much prayer involved here...dream one...150 by

new years eve 2010...that will be spectacular. ..perfection.. .120...for my 4'11" body...this is suppose to be the ideal...i am not gonna die for this one...i am 51 after all...but wouldn't it be lovely...i do promise myself i will not beat myself up over any of these goals...just rejoice when each is reached...regardles s of the timetable...one step at a time...thanks for all your support and being there with you posts along the way...i do not feel so alone...praise

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  • 3 weeks later...
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very awesome

In a message dated 8/6/2008 3:29:32 P.M. Eastern Daylight Time, amm@... writes:

> hi all> here we go with another week...> lost 4lbs!!!> that is 19 since the first of july...That is Great!! Congrats!> still walking daily...> still watching my intake...That is wonderful! Keep up the good work!a------------------------------------100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links

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hi all

here we go with another week...

lost 4lbs!!!

that is 19 since the first of july...

still walking daily...

still watching my intake...

trying to get in some much needed rest...

(nap time semms to be necessary for this grandma)

hubbie will be here before the end of the month...

so then i will have a live in cheerleader as i travel this journey...

i have all of you online and will have one at home...

you all be blessed this week...

you are definately a blessing to me...

praise

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> hi all

> here we go with another week...

> lost 4lbs!!!

> that is 19 since the first of july...

That is Great!! Congrats!

> still walking daily...

> still watching my intake...

That is wonderful! Keep up the good work!

a

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