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's motd Tues July 1, 2008

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MY FAVORITE MONTH!

Tuesday, 01 July 2008

Now don't get me wrong! I love all twelve months of the year but JULY really is my favorite...because this is the month God gave me life. In order to get me here on Earth, first God had to have my parents meet each other. Then He had to get them to fall in love, get married and into the bedroom. And on a cool fall evening in New Orleans, I was conceived. And this very month, some 60 years ago, I came out of my mother's womb already singing a song and tapping my feet! Wow! What a story! Why it sounds like a regular Hollywood movie!

And because my parents met for the very first time in a boarding house, those many years ago in New York City, the rest is history. And here I am writing this message to all of you today. So happy birthday to me and to all of my fellow Cancers out there. Oh, everybody wants to take me out to dinner this month for my birthday. And I have to tell you that I'm not accepting any of those invites. See, I think the worse thing to do is gain weight before or during your birthday month.So, as nice as they are, I can't accept any of those birthday dinner invitations. Why? Because they would be just wa-a-a-y to tempting for me. I have to watch myself this month, just like you.

I have to plan my meals this month. I have to plan how much birthday cake I'll allow myself to eat. And I have to plan all of my classes I'll teach at Slimmons this month...as well as my personal workouts. Hey, it's going to be a very busy month for me. I mean, besides everything I have to do here in Los Angeles, I have a lot of traveling to do this month, too. And I really have to stay in good shape for this very hectic month ahead of me. And so do you!And I want you to do the same things I do this month. I really plan to control this month and make sure I have a great outcome, healthwise, for July.

As for you Clubhouse members, you have great recipes available for you. You have the Bulletin Boards and our Chat Rooms are full of support for you. You have your online FoodMovers and plenty of information about your workouts. There's just so-o-o much motivation for you there! So take advantage of the Clubhouse this month. And for all of you who haven't joined the Clubhouse yet, maybe this is the month you'll make that commitment.So hey, hey, hey! It's July. Let's all have a great, healthy birthday month together!Love,

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