weight is not the only measure

[Guest guest]

I just found in the front of my notebook that I have been journaling in

where on New Year's Day of 2008 I took several measurements. I was

amazed at what I found out when I then measured myself today 9 months

later.Here is what I found :

Weight : Jan 325 Today 294.2

Waist: Jan 57 Today 53.5

Neck : Jan 18.5 today 18

Thighs : Jan R 26 L 25 today R 23.5 L 23

Calves: Jan R 19.5 L 18.5 today R 18 L 18.5

BP : Jan 146/88 today129/83

pulse : 81 74

I had completely forgot that I had did those measurements, they

certainly made my day !!!! I think that I had heard that before but

that I really did not understand that there are other measurements of

gettting your health back than just the weight loss.

So everyone take some measurements and then see where you are in a

month or two or three !

[Guest guest]

You rock! Congratulations.

From: derfsvic <derfsvic@...>Subject: weight is not the only measure100-plus Date: Monday, September 1, 2008, 9:45 PM

I just found in the front of my notebook that I have been journaling in where on New Year's Day of 2008 I took several measurements. I was amazed at what I found out when I then measured myself today 9 months later.Here is what I found :Weight : Jan 325 Today 294.2Waist: Jan 57 Today 53.5Neck : Jan 18.5 today 18Thighs : Jan R 26 L 25 today R 23.5 L 23Calves: Jan R 19.5 L 18.5 today R 18 L 18.5BP : Jan 146/88 today129/83pulse : 81 74I had completely forgot that I had did those measurements, they certainly made my day !!!! I think that I had heard that before but that I really did not understand that there are other measurements of gettting your health back than just the weight loss. So everyone take some measurements and then see where you are in a month or two or three !

[Guest guest]

In a message dated 9/1/2008 7:45:27 P.M. Pacific Daylight Time, derfsvic@... writes:

I had completely forgot that I had did those measurements, they certainly made my day !!!! I think that I had heard that before but that I really did not understand that there are other measurements of gettting your health back than just the weight loss.

I totally agree. That's one thing I am happy I have been doing rather consistently the whole time. 70 inches gone.

in WAPsssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com.

[Guest guest]

that is awesome.

From: ABrite@... <ABrite@...>Subject: Re: weight is not the only measure100-plus Date: Sunday, September 7, 2008, 4:28 PM

In a message dated 9/1/2008 7:45:27 P.M. Pacific Daylight Time, derfsvic (DOT) com writes:

I had completely forgot that I had did those measurements, they certainly made my day !!!! I think that I had heard that before but that I really did not understand that there are other measurements of gettting your health back than just the weight loss.

I totally agree. That's one thing I am happy I have been doing rather consistently the whole time. 70 inches gone.

in WA

Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com.