Guest guest Posted October 23, 2008 Report Share Posted October 23, 2008 Ok So I hopped on the treadmill again today.... I thought to myself, I am going to take it a bit easy today and do a half hour, I mean now that I know I can do 5K half hour is all I need to do today. I got to 20 minutes and that hummm ok, another 10 won't kill me... then another and yet another... I ended up doing 60 minutes! I went 2.86 miles...... I am proud of myself... My goal is to get AT LEAST 10 minutes a day... guess I got that today My eating is ok... went over calorie wise yesterday for some reason I was ravenous in the afternoon. Hopefully that won't happen today, I will have to get a small snack in. As for today I'm doing just fine at the moment, but not sure on the exact count. The mailman arrived with a package and honked his horn. I went out to grab it and realized that I had only had 1 bite of lunch and that the dog (who had been begging) probably had gotten it... I hollered for him and no dog..... I got in the house and Yep.. clean plate on the floor... *Sigh* so not sure how many calories in that one bit, but guess I will have to estimate something.. I hope everyone is having a good day!! a Quote Link to comment Share on other sites More sharing options...
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