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Still losing !!!!!! down to 292.8 !!!! all of this recent weight loss

is really due to getting out of the Mountain Dew habit....unbelievable

that MD was keeping so much weight on.

I am thrilled to still be losing because in the last week I have had

some health problems. 2 weeks ago I got bit by a spider. a wolf spider

and even though it was not the nasty kind it was bad, and it got

infected with staph so that has been real fun. then about a day after

the spider bite. I was walking the dog in the dark and fell. and I fell

hard on concrete in a crack on the road. both legs were bruised but

the left one is worse. you can actually see the straight line of the

crack I fell on. There is still swelling right below the knee it goes

down at night but by the end of the day it is pretty good size.

tonight I put some surgical socks on my legs and they actually feel

pretty good. I have not went walking since I fell but I hope to get

back to that soon.

Vickie

West Virginia

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