Jump to content
RemedySpot.com

The Numbers

Rate this topic


Guest guest

Recommended Posts

What 2006 2007 2008Cholesterol 199 175 183HDL 43 41 47LDL 128 115 103Triglycerides 141 98 166

** I can't remember what's *good* and what's *bad* numbers-wise. I do know they like the cholesterol to be below 200, so I am "ok" there.... but dang, I need to go check out what the rest of the results are showing.

I'm working on my attitude/mood about exercise and eating in general. Really. Promise. I just go through *this* every so often.

I am actually thinking of getting out 2-3 prs of "sweats" and tops, hat, gloves, etc and going wogging tomorrow. I have a 5K in 4 weeks!! Granted, I can walk all of it, or walk/jog alternating..... but still! I have got to get out there and do some 3-milers over the next few weeks.

Anyway. Hope you have all had a great week. Sorry to be absent so much, but we're a one-computer family right now and ds' homework pulls rank. Have a great weekend!

in WA310/251.8/170 I've lost 66 inches from my body!More of Him, less of me"There are only two options regarding commitment. You are either IN or you're OUT. There's no such thing as life in-between."http://www.extrapounds.com/blog/finaleffort/index.php Get the Moviefone Toolbar. Showtimes, theaters, movie news more!

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...