Guest guest Posted January 29, 2012 Report Share Posted January 29, 2012 Ok I think a lot of us had a bad week last week. Well a new one begins tomorrow. So what are you going to do to make yourself healthier? I'm beginning today by finding me a nice little clear spot outside, going to move my hand weights out there, and once and for all that is going to be my sacred exercise area. I hope soon to have a portable dvd player, but right now I know what I can do to tone and effectively move my body for 90 minutes a day. What can you do to see to it that your weight drops or continues to drop? What time can you carve out of your day for YOU and YOUR needs? Let's hit next week running and make some real progress! My week last week was bad, and I gained 6/10ths of a pound. But I can easily get that off and more, and I'm going to. Hope to be at 250 by Saturday. Lets hit it! *~*~*~* "This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre *~*~*~* "If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2012 Report Share Posted January 29, 2012 Hi tehre well for surprises and good news I did loose 5.2 pounds this past week but it was the first week doing this right again so I hope I am on a trend to being a lot healthier from now on. Dana If you love fragrances please joinscents_r_us-subscribe www./group-scents_r_usIf you are wishing to loose weight and would like support along the way please joinblind weight watchersblind_weight_watchers-subscribe www./group/blind_weight_watchersMen and women are welcome on both groups Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2012 Report Share Posted January 29, 2012 Awesome Sapphy!! I'm aiming for my 2nd 10% of weight loss.... meh, at the rate I am going, that's 6-ish weeks to get there or Mid March Have a great week! A New Week Upon Us . . . Ok I think a lot of us had a bad week last week. Well a new one begins tomorrow. So what are you going to do to make yourself healthier? I'm beginning today by finding me a nice little clear spot outside, going to move my hand weights out there, and once and for all that is going to be my sacred exercise area. I hope soon to have a portable dvd player, but right now I know what I can do to tone and effectively move my body for 90 minutes a day. What can you do to see to it that your weight drops or continues to drop? What time can you carve out of your day for YOU and YOUR needs? Let's hit next week running and make some real progress! My week last week was bad, and I gained 6/10ths of a pound. But I can easily get that off and more, and I'm going to. Hope to be at 250 by Saturday. Lets hit it! *~*~*~* "This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre *~*~*~* "If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2012 Report Share Posted January 30, 2012 That is fantastic, Dana!! Whoop! Re: A New Week Upon Us . . . Hi tehre well for surprises and good news I did loose 5.2 pounds this past week but it was the first week doing this right again so I hope I am on a trend to being a lot healthier from now on. Dana If you love fragrances please join scents_r_us-subscribe www./group-scents_r_us If you are wishing to loose weight and would like support along the way please join blind weight watchers blind_weight_watchers-subscribe www./group/blind_weight_watchers Men and women are welcome on both groups Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.