Bad Night, Better Day . . .

[Guest guest]

Ok so I'm trying to do better today than yesterday, I did ok yesterday till around 9 p.m. then ate chips, dip, and a whole box of Ike and Mike's. Anger binge. Working on that. When I get done moving things around today I'm going to once and for all prepare the porch for exercise. The steps will make a good warmup tool, and I'm going to use a throw blanket for a mat, I can't afford to buy one right now. Not going to concern myself with weights either, just plain old exercise like I used to do from 's Better Body Book. I need to find another copy of it, one of those hard to find items. But I loved that book, it really helped me drop a lot of

weight way back when. I want to really start focusing on losing at least 70 pounds this year. But I am still working through a lot of issues. People just don't understand, so I am so on my own with this stuff. But I'll persevere, I always do. I know when I really put my mind to something I get it done, and I'll get this done. I am doing better, last night was the first real screwup in over a week, so I'm getting back in control. Here's to 249.8, my next goal. *~*~*~*"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre*~*~*~*"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre